Keto Fried Meatballs
Crispy, savory, and perfectly low-carb, these Keto Fried Meatballs are a must-try for anyone following a ketogenic diet. Made with a flavorful blend of ground beef and pork, Parmesan cheese, and almond flour, these meatballs are seasoned to perfection with garlic and Italian herbs. Pan-fried in olive oil until golden brown and tender, they deliver a satisfying crunch without the carbs. Ready in just 35 minutes, this quick and easy recipe is perfect for a weeknight dinner or meal prep. Top them with fresh parsley and serve alongside zoodles or a keto-friendly marinara sauce for a comforting, guilt-free meal packed with protein and healthy fats. Whether you’re keto or simply looking for a gluten-free alternative, these meatballs are sure to be a crowd-pleaser!
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Ingredients
- 1 pound Ground beef, preferably 80% lean
- 0.5 pound Ground pork
- 0.5 cup Grated Parmesan cheese
- 0.25 cup Almond flour
- 1 large Egg
- 2 cloves Garlic, minced
- 1 tablespoon Italian seasoning
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 cup Olive oil
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
In a large mixing bowl, combine ground beef, ground pork, grated Parmesan cheese, and almond flour.
Step 2
Add the egg, minced garlic, Italian seasoning, salt, and black pepper. Mix well until all ingredients are thoroughly incorporated.
Step 3
Form the mixture into meatballs, about 1 inch in diameter. You should yield approximately 16 to 20 meatballs.
Step 4
Heat olive oil in a large skillet over medium-high heat.
Step 5
Once the oil is hot, add the meatballs in batches. Do not overcrowd the pan.
Step 6
Cook the meatballs for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through.
Step 7
Remove the meatballs from the skillet and place them on a plate lined with paper towels to drain any excess oil.
Step 8
Sprinkle the freshly chopped parsley over the cooked meatballs before serving.
Step 9
Serve the meatballs with your favorite low-carb marinara sauce or zoodles for a complete keto-friendly meal.
Nutrition Facts
| Serving size | (879.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2746.8 |
| Total Fat 227.5g | 0% |
| Saturated Fat 73.3g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 776.7mg | 0% |
| Sodium 3597.9mg | 0% |
| Total Carbohydrate 10.2g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 1.2g | |
| Protein 163.4g | 0% |
| Vitamin D 81.9IU | 0% |
| Calcium 704.4mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 1279.6mg | 0% |
Source of Calories