Nutrition Facts for Keto fried chicken slider

Keto Fried Chicken Slider

Satisfy your crispy cravings without the carbs with these irresistible Keto Fried Chicken Sliders! Juicy chicken thighs are coated in a golden crust made from almond flour and Parmesan cheese, then fried to perfection in heart-healthy avocado oil. Layered on toasted keto slider buns with crisp lettuce, tangy sugar-free pickles, and a zesty homemade spicy mayo, these sliders are a low-carb dream come true. Perfect for keto meal prep, game-day appetizers, or a fun family dinner, these handheld delights promise all the indulgence of classic fried chicken sliders with none of the guilt. Ready in just 40 minutes, this recipe combines bold flavors and keto-friendly ingredients to create a dish you'll want to make again and again.

Nutriscore Rating: 58/100
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Image of Keto Fried Chicken Slider
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs
  • 1 cup almond flour
  • 1 cup parmesan cheese, grated
  • 2 large egg
  • 2 tablespoons heavy cream
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup avocado oil
  • 4 pieces lettuce leaves
  • 4 pieces sugar-free pickle slices
  • 4 pieces keto slider buns
  • 4 tablespoons mayonnaise
  • 2 teaspoons hot sauce

Directions

Step 1

Start by flattening the chicken thighs to an even thickness using a meat mallet to ensure even cooking.

Step 2

In a bowl, mix the almond flour and grated Parmesan cheese.

Step 3

In another bowl, whisk together the eggs and heavy cream until well combined.

Step 4

Add garlic powder, paprika, salt, and black pepper to the egg mixture and stir to combine.

Step 5

Dip each chicken thigh into the egg mixture, allowing the excess to drip off.

Step 6

Coat the chicken thighs with the almond flour and Parmesan cheese mixture, pressing gently to ensure they are fully covered.

Step 7

Heat avocado oil in a large nonstick skillet over medium-high heat.

Step 8

Carefully place the coated chicken thighs into the hot oil and fry for about 5 minutes on each side or until golden brown and fully cooked through.

Step 9

Transfer the fried chicken to a plate lined with paper towels to drain any excess oil.

Step 10

Lightly toast the keto slider buns in a toaster or on a skillet.

Step 11

In a small bowl, mix mayonnaise and hot sauce.

Step 12

Spread a tablespoon of the spicy mayonnaise mixture on each slider bun.

Step 13

Add a lettuce leaf and a sugar-free pickle slice to each bun.

Step 14

Place a piece of fried chicken on top of the lettuce and assemble the slider with the top bun.

Step 15

Serve immediately and enjoy your keto fried chicken sliders.

Nutrition Facts

Serving size (1449.8g)
Amount per serving % Daily Value*
Calories 4458.9
Total Fat 364.0g 0%
Saturated Fat 84.2g 0%
Polyunsaturated Fat 3.9g
Cholesterol 1253.0mg 0%
Sodium 6829.9mg 0%
Total Carbohydrate 54.4g 0%
Dietary Fiber 19.9g 0%
Total Sugars 8.1g
Protein 247.0g 0%
Vitamin D 149.5IU 0%
Calcium 1445.8mg 0%
Iron 16.2mg 0%
Potassium 2186.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.1%
Protein: 22.0%
Carbs: 4.9%