Keto Fried Cheese

Golden, crispy, and bursting with flavor, Keto Fried Cheese is the ultimate low-carb snack or appetizer that satisfies your cravings without breaking your diet. Featuring gooey mozzarella cheese encased in a seasoned almond flour and Parmesan coating spiced with garlic, paprika, and a touch of cayenne, this recipe achieves indulgent fried perfection in under 30 minutes. Freezing the cheese sticks before frying ensures they hold their shape, while the crispy exterior delivers a delightful crunch with every bite. Cooked in olive oil until perfectly golden, these keto-friendly cheese sticks pair wonderfully with sugar-free marinara sauce or your favorite low-carb dip, making them an irresistible crowd-pleaser for any occasion. Perfect for those on a keto or gluten-free diet, this recipe transforms a classic comfort food into a guilt-free treat.

Nutriscore Rating: 48/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 8 pieces Mozzarella cheese sticks
• 1 cup Almond flour
• 2 large Eggs
• 0.5 cup Parmesan cheese, grated
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 0.5 teaspoon Cayenne pepper
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Olive oil

Directions

Step 1

Unwrap the mozzarella cheese sticks and place them in the freezer for about 30 minutes to firm up. This will help prevent them from melting too quickly during frying.

Step 2

In a shallow dish, combine the almond flour, grated Parmesan, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper. Mix well to create a seasoned flour mixture.

Step 3

In a separate shallow bowl, whisk together the eggs until smooth.

Step 4

Once the cheese sticks are firm, begin the dredging process. First, coat each cheese stick in the almond flour mixture, then dip it into the beaten eggs, and finally, return it to the almond flour mixture to coat thoroughly.

Step 5

Place the coated cheese sticks on a plate and freeze them again for another 10 minutes. This ensures the coating adheres well and remains intact during frying.

Step 6

Heat the olive oil in a large skillet over medium-high heat until it reaches about 350°F (175°C).

Step 7

Carefully place a few coated cheese sticks in the hot oil without overcrowding the pan. Fry the sticks for about 1-2 minutes on each side, or until golden brown and crispy.

Step 8

Transfer the fried cheese sticks to a plate lined with paper towels to drain excess oil.

Step 9

Serve the keto fried cheese sticks hot as a delightful snack or appetizer, potentially with a side of sugar-free marinara sauce or your preferred low-carb dip.

Nutrition Facts

Serving size	(696.9g)

Amount per serving	% Daily Value*
Calories	3584.7

Total Fat 323.1g	0%
Saturated Fat 67.8g	0%
Polyunsaturated Fat 21.2g
Cholesterol 412mg	0%
Sodium 3541.2mg	0%
Total Carbohydrate 99.1g	0%
Dietary Fiber 15.0g	0%
Total Sugars 6.9g
Protein 87.3g	0%

Vitamin D 82IU	0%
Calcium 729.9mg	0%
Iron 7.5mg	0%
Potassium 277.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%

Protein: 9.6%

Carbs: 10.8%