Nutrition Facts for Keto fried aloo ki sabji

Keto Fried Aloo Ki Sabji

Experience a low-carb twist on a beloved classic with this Keto Fried Aloo Ki Sabji! In this keto-friendly recipe, radishes step in as the perfect potato substitute, offering a satisfying texture and absorbing the aromatic blend of Indian spices like cumin, turmeric, coriander, and garam masala. Cooked to golden perfection in rich, flavorful ghee, this dish brings all the charm of traditional aloo ki sabji while keeping your carbs in check. Finished with a zesty splash of lemon juice and a garnish of fresh coriander, it’s a quick and easy side dish that pairs beautifully with any keto meal. Ready in just 30 minutes, this vibrant and wholesome recipe is sure to become a weeknight favorite!

Nutriscore Rating: 43/100
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Image of Keto Fried Aloo Ki Sabji
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 400 g Radishes
  • 4 tbsp Ghee
  • 1 tsp Cumin seeds
  • 1 tsp Mustard seeds
  • 0.5 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 0.5 tsp Red chili powder
  • 0.5 tsp Garam masala
  • 1 tsp Salt
  • 2 tbsp Fresh coriander leaves
  • 1 tsp Lemon juice

Directions

Step 1

Wash the radishes thoroughly and cut them into medium-sized cubes, similar in size to traditional potato cubes.

Step 2

Heat ghee in a large non-stick skillet over medium heat.

Step 3

Add cumin seeds and mustard seeds to the hot ghee, allowing them to sizzle and pop for about 30 seconds.

Step 4

Lower the heat to medium-low and add the cubed radishes. Stir well to coat the radishes with the tempered ghee and seeds.

Step 5

Sprinkle turmeric powder, coriander powder, red chili powder, and salt over the radishes. Stir to ensure that the spices are evenly distributed.

Step 6

Cover the skillet and allow the radishes to cook for about 15 minutes, stirring occasionally, until they are tender and lightly browned.

Step 7

Once the radishes are cooked through, uncover the skillet, increase the heat to medium-high, and sauté for an additional 3-5 minutes until they turn golden and slightly crispy.

Step 8

Add garam masala, mixing well to incorporate it into the radishes, and allow it to cook for another minute.

Step 9

Turn off the heat and sprinkle lemon juice over the top, stirring once more.

Step 10

Garnish with fresh coriander leaves before serving.

Step 11

Serve hot as a flavorful side dish with your favorite keto meal.

Nutrition Facts

Serving size (482.0g)
Amount per serving % Daily Value*
Calories 702.5
Total Fat 58.9g 0%
Saturated Fat 36.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 160mg 0%
Sodium 6280.2mg 0%
Total Carbohydrate 36.6g 0%
Dietary Fiber 7.8g 0%
Total Sugars 26.2g
Protein 4.3g 0%
Vitamin D 0IU 0%
Calcium 152.0mg 0%
Iron 5.7mg 0%
Potassium 963.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 2.5%
Carbs: 21.1%