Nutrition Facts for Keto fresh vegetable spring rolls

Keto Fresh Vegetable Spring Rolls

Discover a deliciously refreshing and guilt-free twist on a classic with these Keto Fresh Vegetable Spring Rolls! Perfect for keto dieters and veggie lovers alike, these vibrant rolls are wrapped in crisp Napa cabbage leaves instead of traditional rice paper, keeping them low-carb and full of crunch. Packed with a colorful medley of julienned cucumber, red bell pepper, carrot, creamy avocado, and fragrant herbs like mint and cilantro, each bite bursts with flavor and health benefits. Serve them alongside a tangy, slightly sweet soy-based dipping sauce infused with sesame oil and a hint of spice for the ultimate appetizer or light lunch. Ready in just 25 minutes with no cooking required, these spring rolls are the ideal combination of convenience, taste, and keto-friendly nutrition!

Nutriscore Rating: 83/100
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Image of Keto Fresh Vegetable Spring Rolls
Prep Time:25 mins
Cook Time:0 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 large Napa cabbage leaves
  • 1 medium, julienned English cucumber
  • 1 large, sliced Avocado
  • 1 medium, julienned Red bell pepper
  • 1 medium, julienned Carrot
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 2 tablespoons Soy sauce or tamari
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame oil
  • 0.5 teaspoon Stevia
  • 0.25 teaspoon Crushed red pepper flakes

Directions

Step 1

Prepare the Napa cabbage leaves by carefully removing them from the head of cabbage, rinsing thoroughly, and patting dry with paper towels.

Step 2

Using a sharp knife, remove the thicker part of the stem from the cabbage leaves to make them easier to roll.

Step 3

In a large bowl, combine the julienned cucumber, sliced avocado, julienned red bell pepper, julienned carrot, and fresh mint and cilantro leaves.

Step 4

To assemble the rolls, lay a cabbage leaf flat on a cutting board.

Step 5

Place a small handful of the mixed vegetables onto the lower third of the cabbage leaf.

Step 6

Fold the sides of the leaf over the filling, then roll the leaf tightly from the bottom to the top to form a spring roll.

Step 7

Repeat the process with the remaining cabbage leaves and filling.

Step 8

In a small bowl, whisk together the soy sauce or tamari, rice vinegar, sesame oil, stevia, and crushed red pepper flakes to create a dipping sauce.

Step 9

Serve the rolls chilled or at room temperature with the prepared dipping sauce.

Nutrition Facts

Serving size (1080.3g)
Amount per serving % Daily Value*
Calories 670.2
Total Fat 47.1g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 9.5g
Cholesterol 0mg 0%
Sodium 2126.7mg 0%
Total Carbohydrate 62.3g 0%
Dietary Fiber 33.5g 0%
Total Sugars 20.3g
Protein 21.4g 0%
Vitamin D 0IU 0%
Calcium 614.7mg 0%
Iron 16.3mg 0%
Potassium 3264.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 11.3%
Carbs: 32.8%