Keto Fresh Tomato Dip

Brighten up your keto snack game with this irresistible Keto Fresh Tomato Dip, a quick and vibrant recipe that’s ready in just 15 minutes! Bursting with the natural sweetness of juicy fresh tomatoes and the creamy richness of avocado, this dip gets a flavor boost from fragrant basil, zesty lemon juice, and a hint of garlic. The finely diced red onion adds a satisfying crunch, while a drizzle of olive oil ties all the ingredients together in a perfectly balanced low-carb dressing. This keto-friendly tomato dip is not only healthy but also packed with fresh, garden-inspired flavors, making it the perfect appetizer or side dish. Serve it chilled with keto-friendly crackers or veggie sticks for a guilt-free snack that’s as nutritious as it is delicious.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 3 large Fresh tomatoes
• 1 medium Avocado
• 0.25 cup Red onion
• 0.5 cup Fresh basil leaves
• 2 tablespoons Lemon juice
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 clove Garlic

Directions

Step 1

Start by preparing the tomatoes. Wash 3 large fresh tomatoes thoroughly and then dice them into small cubes. Place them in a large mixing bowl.

Step 2

Peel and pit 1 medium avocado and cut it into small cubes as well. Add the avocado to the mixing bowl with the diced tomatoes.

Step 3

Finely dice 1/4 cup of red onion and add it to the bowl. This will give the dip a nice crunch and a hint of sharpness.

Step 4

Chop 1 clove of garlic finely and add it to the mix. Garlic adds flavor depth to the dip.

Step 5

Wash and roughly chop 1/2 cup of fresh basil leaves. Add them to the bowl for a fragrant and herbaceous flavor.

Step 6

In a small bowl, combine 2 tablespoons of lemon juice, 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk together until well blended.

Step 7

Pour the lemon and olive oil dressing over the tomato mixture and gently toss all the ingredients together until well combined.

Step 8

Let the dip sit for at least 5 minutes to allow the flavors to meld together.

Step 9

Serve immediately with low-carb keto-friendly crackers, or store in the refrigerator for up to 2 days.

Nutrition Facts

Serving size	(712.6g)

Amount per serving	% Daily Value*
Calories	604.0

Total Fat 51.0g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg	0%
Sodium 1215.6mg	0%
Total Carbohydrate 37.7g	0%
Dietary Fiber 16.8g	0%
Total Sugars 15.2g
Protein 8.2g	0%

Vitamin D 0IU	0%
Calcium 94.0mg	0%
Iron 2.7mg	0%
Potassium 1936.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 5.1%

Carbs: 23.5%