Keto Fresh Pineapple Popsicles
Cool off with these irresistibly refreshing Keto Fresh Pineapple Popsicles! Perfectly balancing tropical sweetness with low-carb ingredients, this frozen treat is made with juicy fresh pineapple, creamy unsweetened almond milk, and a hint of rich heavy cream. Sweetened naturally with erythritol and brightened with a splash of lemon juice, these popsicles are a guilt-free indulgence that’s both keto-friendly and packed with vibrant flavor. Quick and easy to make in just 15 minutes, they’re a delightful way to satisfy your sweet tooth while staying on track with your low-carb lifestyle. Ideal for summer, these tropical popsicles are the ultimate way to beat the heat!
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Ingredients
- 1 cup Fresh pineapple
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy cream
- 3 tablespoons Erythritol
- 1 teaspoon Vanilla extract
- 1 tablespoon Lemon juice
Directions
Step 1
Begin by preparing the pineapple. Peel and core a fresh pineapple, then chop it into small chunks. Measure one cup of chunks and place them in a blender.
Step 2
Add the unsweetened almond milk, heavy cream, erythritol, vanilla extract, and lemon juice to the blender with the pineapple.
Step 3
Blend the mixture on high until it's completely smooth. Make sure there are no chunks of pineapple remaining.
Step 4
Taste the mixture and adjust sweetness if necessary by adding more erythritol or a few drops of liquid stevia, blend again if adjusted.
Step 5
Carefully pour the blended mixture into popsicle molds, leaving a small gap at the top to allow for expansion when freezing.
Step 6
Insert sticks into the popsicles, ensuring they are properly positioned in the center of each mold.
Step 7
Place the molds in the freezer and freeze for at least 4-6 hours, or until the popsicles are completely solid.
Step 8
To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds to loosen them.
Step 9
Serve immediately and enjoy the refreshing and keto-friendly treat.
Nutrition Facts
| Serving size | (587.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 538.4 |
| Total Fat 43.3g | 0% |
| Saturated Fat 24.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 120mg | 0% |
| Sodium 188.2mg | 0% |
| Total Carbohydrate 60.9g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 17.5g | |
| Protein 2.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 445.5mg | 0% |
| Iron 1.3mg | 0% |
| Potassium 293.1mg | 0% |
Source of Calories