Keto Fresh Herb Dressing

Elevate your salads, roasted vegetables, or grilled meats with this creamy and vibrant Keto Fresh Herb Dressing, a low-carb and dairy-free delight bursting with garden-fresh flavors. This quick, 10-minute recipe combines an array of fresh herbs—parsley, cilantro, and dill—with zesty lemon juice, tangy red wine vinegar, and rich avocado for a velvety, nutrient-packed dressing. Blended to perfection with extra virgin olive oil and a touch of garlic, this wholesome dressing is the ultimate keto-friendly condiment that adds a fresh and zesty kick to any dish. Perfect for those following a ketogenic lifestyle, it’s an easy yet elegant way to liven up your meals while keeping it healthy and delicious!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 0.5 cup Extra virgin olive oil
• 0.5 cup Fresh parsley, chopped
• 0.25 cup Fresh cilantro, chopped
• 2 tablespoons Fresh dill, chopped
• 2 tablespoons Fresh lemon juice
• 1 tablespoon Red wine vinegar
• 1 teaspoon Dijon mustard
• 1 clove Garlic, minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 0.5 medium Avocado, pitted and peeled
• 0.25 cup Water

Directions

Step 1

Combine the chopped fresh parsley, cilantro, and dill in a food processor.

Step 2

Add the minced garlic, Dijon mustard, fresh lemon juice, and red wine vinegar into the food processor.

Step 3

Halve the avocado, remove the pit and peel. Add half of the avocado to the food processor.

Step 4

Pour in the extra virgin olive oil and water.

Step 5

Season the mixture with salt and freshly ground black pepper.

Step 6

Pulse the ingredients in the food processor until they start to combine.

Step 7

Blend the mixture on high speed until smooth and creamy. If the dressing is too thick, adjust by adding more water, one tablespoon at a time, to reach the desired consistency.

Step 8

Taste and adjust seasoning with more salt and pepper if needed.

Step 9

Transfer the dressing to a serving dish or an airtight container. Store in the refrigerator and use within four days for the freshest flavor.

Nutrition Facts

Serving size	(499.0g)

Amount per serving	% Daily Value*
Calories	1164.1

Total Fat 125.8g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1386.3mg	0%
Total Carbohydrate 20.3g	0%
Dietary Fiber 11.3g	0%
Total Sugars 3.4g
Protein 7.3g	0%

Vitamin D 0IU	0%
Calcium 335.1mg	0%
Iron 9.6mg	0%
Potassium 1694.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 91.1%

Protein: 2.3%

Carbs: 6.5%