Keto Fresh Green Salad with Mixed Vegetables
Brighten up your low-carb menu with this vibrant Keto Fresh Green Salad with Mixed Vegetables! Packed with crisp romaine lettuce, peppery arugula, and a medley of fresh veggies like cucumber, green bell pepper, and cherry tomatoes, this salad is a feast of textures and flavors. Creamy avocado and thinly sliced red onion elevate the mix, while a zesty homemade lemon and olive oil dressing ties it all together. Finished with fragrant basil leaves, this keto-friendly dish is as nutritious as it is delicious. Ready in just 20 minutes and perfect for lunch, dinner, or a refreshing side, this salad is a delightful way to enjoy clean eating without sacrificing taste. Ideal for anyone seeking a healthy, low-carb recipe loaded with fresh ingredients!
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Ingredients
- 4 cups Romaine lettuce
- 2 cups Arugula
- 1 medium Cucumber
- 1 medium Green bell pepper
- 1 cup Cherry tomatoes
- 1 large Avocado
- 0.25 medium Red onion
- 0.25 cup Extra virgin olive oil
- 2 tablespoons Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Fresh basil leaves
Directions
Step 1
Wash and dry the romaine lettuce and arugula thoroughly. Chop the romaine lettuce into bite-sized pieces.
Step 2
Slice the cucumber into thin rounds. Dice the green bell pepper into small cubes.
Step 3
Halve the cherry tomatoes. Scoop out the avocado and cut it into bite-sized pieces.
Step 4
Thinly slice the red onion to prepare it for the salad.
Step 5
In a large salad bowl, combine the chopped romaine lettuce, arugula, cucumber slices, green bell pepper, cherry tomatoes, avocado, and red onion slices.
Step 6
In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper to make the dressing.
Step 7
Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.
Step 8
Chop the fresh basil leaves into thin strips (chiffonade) and sprinkle them over the top of the salad for added flavor and garnish.
Step 9
Serve immediately and enjoy this fresh, keto-friendly green salad with mixed vegetables.
Nutrition Facts
| Serving size | (1023.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946.7 |
| Total Fat 86.9g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1263.7mg | 0% |
| Total Carbohydrate 49.4g | 0% |
| Dietary Fiber 22.6g | 0% |
| Total Sugars 16.9g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.7mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 2446.2mg | 0% |
Source of Calories