Nutrition Facts for Keto fresh dill cucumber salad

Keto Fresh Dill Cucumber Salad

Crisp, refreshing, and full of flavor, this Keto Fresh Dill Cucumber Salad is the perfect low-carb side dish for any meal. Featuring vibrant English cucumbers, aromatic fresh dill, and thinly sliced red onion, this salad is tossed in a zesty homemade dressing of apple cider vinegar, extra-virgin olive oil, and lemon juice, all enhanced with a touch of minced garlic, salt, and pepper. Ready in just 15 minutes with no cooking required, this salad is not only quick to prepare but also packed with fresh, tangy, and herbaceous flavors that complement any keto or low-carb lifestyle. Serve it chilled for a crisp and hydrating accompaniment to grilled meats, seafood, or as a light snack. Perfect for summer gatherings or everyday meals, this salad promises to be a hit with its simple ingredients and bold taste!

Nutriscore Rating: 78/100
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Image of Keto Fresh Dill Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 English cucumbers
  • 0.25 cup Fresh dill
  • 0.5 Red onion
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 Garlic clove

Directions

Step 1

Wash the cucumbers and pat them dry with a paper towel.

Step 2

Slice the cucumbers lengthwise, then cut them into half-moon shapes about 1/4-inch thick.

Step 3

Finely chop the fresh dill, ensuring there are no large stems.

Step 4

Peel and thinly slice the red onion, then cut the slices in half to form half-moons.

Step 5

Mince the garlic clove finely.

Step 6

In a large mixing bowl, combine the sliced cucumbers, dill, and red onion.

Step 7

In a separate small bowl, whisk together apple cider vinegar, extra-virgin olive oil, lemon juice, minced garlic, salt, and pepper until well combined to create the dressing.

Step 8

Pour the dressing over the cucumber mixture. Toss everything together until the cucumbers are well coated with dressing.

Step 9

Taste and adjust seasoning with additional salt or pepper if necessary.

Step 10

Let the salad sit for at least 10 minutes in the refrigerator to allow the flavors to meld before serving.

Step 11

Serve the salad chilled as a refreshing side dish.

Nutrition Facts

Serving size (770.5g)
Amount per serving % Daily Value*
Calories 379.8
Total Fat 28.5g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1205.4mg 0%
Total Carbohydrate 32.7g 0%
Dietary Fiber 6.5g 0%
Total Sugars 13.9g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 148.5mg 0%
Iron 2.7mg 0%
Potassium 1142.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 6.2%
Carbs: 31.7%