Keto Fresh Corn Salad with Avocado and Lime
Brighten up your keto meal plan with this vibrant Keto Fresh Corn Salad with Avocado and Lime—an irresistible fusion of creamy avocado, sweet corn kernels, juicy cherry tomatoes, and zesty lime dressing. This refreshing, no-cook recipe comes together in just 15 minutes, making it perfect for busy weeknights or as a quick appetizer for summer gatherings. Fresh cilantro and a splash of olive oil add a delightful depth of flavor, while red onion provides a subtle crunch. Low in carbs and bursting with nutrients, this salad is a must-try for anyone seeking a healthy, keto-friendly side dish that's as beautiful to behold as it is to eat.
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Ingredients
- 1 cup Fresh corn kernels
- 1 large Avocado
- 1 cup Cherry tomatoes
- 0.25 cup Red onion
- 0.25 cup Cilantro leaves
- 1 whole Lime
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Rinse the corn kernels thoroughly. If you are using canned corn, make sure to drain them well.
Step 2
Cut the avocado in half, remove the pit, and dice the flesh into small cubes. Place the avocado cubes into a small bowl.
Step 3
Slice the cherry tomatoes in halves or quarters, depending on their size, and add them to the bowl with the avocado.
Step 4
Finely chop the red onion and cilantro leaves; add them to the bowl.
Step 5
Zest and juice the lime. Add both the zest and juice to a small bowl with the olive oil, salt, and black pepper. Whisk together to create the dressing.
Step 6
Drizzle the dressing over the salad ingredients in the bowl.
Step 7
Gently toss all the salad components together, being careful not to mash the avocado.
Step 8
Taste the salad and adjust the seasoning if needed.
Step 9
Serve immediately for the freshest flavor, or refrigerate for up to 2 hours before serving.
Nutrition Facts
| Serving size | (750.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 822.9 |
| Total Fat 60.6g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 6.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1265.4mg | 0% |
| Total Carbohydrate 74.3g | 0% |
| Dietary Fiber 25.0g | 0% |
| Total Sugars 21.1g | |
| Protein 14.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 122.0mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 2323.0mg | 0% |
Source of Calories