Keto French Toast Casserole

Satisfy your cravings for a classic breakfast favorite while staying on track with your low-carb lifestyle with this indulgent Keto French Toast Casserole. Perfectly suited for keto enthusiasts, this easy, oven-baked dish transforms six slices of keto bread into a fluffy, custard-like casserole packed with rich flavors of heavy cream, cinnamon, and vanilla. The golden top is adorned with buttery toasted pecans and a drizzle of sugar-free syrup to add crunch and sweetness without the carbs. Ready in just under an hour, this casserole makes a show-stopping addition to brunch gatherings or a cozy weekend treat. With only 15 minutes of prep time, it’s a convenient option for meal prep or special mornings. This recipe is your go-to for a guilt-free breakfast that’s as comforting as it is delicious!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 6 slices Keto bread
• 1 cup Heavy cream
• 0.5 cup Unsweetened almond milk
• 6 large Eggs
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.25 cup Granulated erythritol
• 3 tablespoons Butter
• 0.5 cup Chopped pecans
• 0.25 cup Sugar-free syrup
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x9 inch baking dish with butter.

Step 2

Cut the keto bread slices into cubes, about 1-inch in size, and set aside.

Step 3

In a large mixing bowl, whisk together the heavy cream, almond milk, eggs, vanilla extract, ground cinnamon, granulated erythritol, and salt until well combined.

Step 4

Add the bread cubes into the cream mixture, gently tossing to ensure all pieces are well coated.

Step 5

Pour the bread and custard mixture into the prepared baking dish, spreading evenly.

Step 6

Melt the butter in a small saucepan over medium heat. Once melted, add the pecans and cook for about 2 minutes, until they are lightly toasted.

Step 7

Evenly sprinkle the buttered pecans over the bread mixture in the baking dish.

Step 8

Drizzle the sugar-free syrup over the top of the casserole.

Step 9

Place the casserole in the preheated oven and bake for 40-45 minutes, or until the custard is set and the top is golden brown.

Step 10

Remove from oven and let it cool for a few minutes before serving.

Step 11

Cut into slices and serve warm. Optionally, you can drizzle additional sugar-free syrup over each serving.

Nutrition Facts

Serving size	(1059.0g)

Amount per serving	% Daily Value*
Calories	2547.0

Total Fat 227.4g	0%
Saturated Fat 86.3g	0%
Polyunsaturated Fat 1.4g
Cholesterol 1454.7mg	0%
Sodium 2479.3mg	0%
Total Carbohydrate 85.3g	0%
Dietary Fiber 12.9g	0%
Total Sugars 4.1g
Protein 68.1g	0%

Vitamin D 296.6IU	0%
Calcium 574.5mg	0%
Iron 10.3mg	0%
Potassium 1018.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 10.2%

Carbs: 12.8%