Nutrition Facts for Keto fluffy pancakes with berries

Keto Fluffy Pancakes with Berries

Start your day with a stack of irresistible Keto Fluffy Pancakes with Berries—a low-carb twist on a breakfast classic! These golden, pillowy pancakes are crafted with almond and coconut flour for a light, airy texture, while staying completely keto-friendly. Sweetened with erythritol and infused with the comforting flavors of vanilla, they're the perfect guilt-free treat. Topped with a medley of fresh, juicy berries, each bite is a delightful balance of sweetness and tartness. Ready in just 25 minutes, this quick and easy recipe is ideal for busy mornings or leisurely weekend brunches. Whether you're following a ketogenic lifestyle or simply want a healthier breakfast option, these pancakes will become your go-to favorite.

Nutriscore Rating: 75/100
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Image of Keto Fluffy Pancakes with Berries
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 2 tablespoons erythritol or preferred keto-friendly sweetener
  • 0.25 teaspoon salt
  • 3 eggs, large
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter or coconut oil, melted
  • 1 cup fresh mixed berries (e.g., strawberries, blueberries, raspberries)

Directions

Step 1

In a medium mixing bowl, whisk together almond flour, coconut flour, baking powder, erythritol, and salt until well combined.

Step 2

In another bowl, whisk the eggs until they are slightly fluffy, then add the unsweetened almond milk and vanilla extract. Mix well.

Step 3

Pour the wet mixture into the dry ingredients, stirring until a smooth batter forms.

Step 4

Stir in the melted unsalted butter or coconut oil until fully incorporated.

Step 5

Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil if needed.

Step 6

Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges set.

Step 7

Carefully flip the pancakes and cook for another 2-3 minutes, or until the pancakes are golden brown and cooked through.

Step 8

Keep the pancakes warm by placing them on a plate and covering them with a clean kitchen towel.

Step 9

Serve the pancakes warm, topped with fresh mixed berries. Enjoy your keto-friendly breakfast!

Nutrition Facts

Serving size (685.2g)
Amount per serving % Daily Value*
Calories 1181.0
Total Fat 90.7g 0%
Saturated Fat 24.8g 0%
Polyunsaturated Fat 0.3g
Cholesterol 619.1mg 0%
Sodium 1341.7mg 0%
Total Carbohydrate 90.5g 0%
Dietary Fiber 23.3g 0%
Total Sugars 22.2g
Protein 44.1g 0%
Vitamin D 181.0IU 0%
Calcium 545.3mg 0%
Iron 8.5mg 0%
Potassium 666.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 13.0%
Carbs: 26.7%