Nutrition Facts for Keto flavcity berries and cream

Keto Flavcity Berries and Cream

Indulge in the creamy, refreshing delight of Keto Flavcity Berries and Cream—a low-carb dessert that’s as easy to make as it is decadent. Featuring a medley of vibrant fresh berries, this keto-friendly treat is layered with luxuriously whipped heavy cream, lightly sweetened with erythritol and infused with vanilla and almond extracts for a flavor-packed experience. A hint of zesty lemon brightens the cream, while a garnish of fresh mint adds a touch of elegance. Ready in just 10 minutes with no cooking required, this no-fuss dessert is perfect for satisfying your sweet cravings while staying keto-compliant. Whether you’re hosting guests or enjoying a guilt-free treat for yourself, this recipe is bursting with vibrant textures and flavors that elevate every bite.

Nutriscore Rating: 58/100
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Image of Keto Flavcity Berries and Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1.5 cups Mixed fresh berries (such as strawberries, blueberries, raspberries)
  • 1 cup Heavy whipping cream
  • 2 tablespoons Erythritol or preferred keto-friendly sweetener
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Almond extract
  • 1 teaspoon Lemon zest
  • 5 leaves Mint leaves, for garnish

Directions

Step 1

Wash the berries thoroughly. Pat them dry with a paper towel and set aside.

Step 2

In a large mixing bowl, pour in the heavy whipping cream.

Step 3

Add the erythritol or other keto-friendly sweetener to the cream.

Step 4

Add the vanilla extract and almond extract to the mixture.

Step 5

Using an electric mixer, beat the cream mixture on medium-high speed until it forms soft peaks. This should take about 2-3 minutes.

Step 6

Once the cream reaches the desired consistency, gently fold in the lemon zest using a spatula.

Step 7

Divide the washed berries equally among four serving bowls or glasses.

Step 8

Dollop each portion with a generous spoonful of the whipped cream, layering with more berries if desired.

Step 9

Garnish each serving with a mint leaf.

Step 10

Serve immediately or refrigerate for up to an hour if you prefer a colder dessert.

Nutrition Facts

Serving size (576.0g)
Amount per serving % Daily Value*
Calories 992.3
Total Fat 81.0g 0%
Saturated Fat 48.0g 0%
Polyunsaturated Fat g
Cholesterol 240mg 0%
Sodium 83.5mg 0%
Total Carbohydrate 68.8g 0%
Dietary Fiber 12.5g 0%
Total Sugars 30.6g
Protein 2.3g 0%
Vitamin D 0IU 0%
Calcium 77.8mg 0%
Iron 1.3mg 0%
Potassium 486.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 0.9%
Carbs: 27.2%