Keto Fish Roe Sushi

Indulge in the vibrant flavors of Keto Fish Roe Sushi, a low-carb twist on a Japanese classic that's perfect for keto enthusiasts! This recipe swaps traditional sushi rice for seasoned cauliflower rice, delivering the same satisfying texture with fewer carbs. Rolled in nori sheets and filled with creamy avocado, crisp cucumber, and a hint of tangy cream cheese, each bite is topped with briny, flavorful fish roe for a pop of umami. Easy to prepare in just 20 minutes, these sushi rolls are as visually stunning as they are delicious. Serve them with soy sauce and wasabi for a bold, restaurant-quality meal right at home. Perfect for those who crave sushi while staying true to their ketogenic lifestyle!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Cauliflower rice
• 1 tablespoon Rice vinegar
• 1 teaspoon Swerve sweetener
• 0.5 teaspoon Salt
• 4 sheets Nori sheets
• 1 small Cucumber
• 1 medium Avocado
• 4 tablespoons Fish roe
• 3 tablespoons Cream cheese
• 2 tablespoons Soy sauce
• 1 teaspoon Wasabi

Directions

Step 1

Begin by preparing the cauliflower rice. Microwave the cauliflower rice for about 3-4 minutes until tender, then let it cool to room temperature.

Step 2

In a small bowl, mix the rice vinegar, Swerve sweetener, and salt until dissolved. Pour this mixture over the cooled cauliflower rice and gently mix to incorporate and season the rice.

Step 3

Lay a nori sheet on a bamboo sushi mat or a clean surface. Spread about 1/2 cup of the cauliflower rice evenly over the nori, leaving a small margin at the top edge of the sheet.

Step 4

Peel the cucumber and slice it into thin, long strips. Halve the avocado, remove the pit, and slice the flesh into thin strips as well.

Step 5

Place a few strips of cucumber and avocado lengthwise across the center of the cauliflower rice. Add a small amount of cream cheese alongside the vegetables.

Step 6

Sprinkle 1 tablespoon of fish roe over the top of the filling.

Step 7

Using the sushi mat, gently roll the nori over the filling, pressing firmly to ensure a tight roll. Moisten the top edge of the nori with a little water to seal the roll.

Step 8

Repeat the process with the remaining nori sheets and fillings.

Step 9

Using a sharp knife, slice each roll into 6-8 pieces. Wipe the knife with a damp cloth between cuts to keep the slices clean.

Step 10

Serve the sushi with soy sauce and wasabi on the side for dipping.

Nutrition Facts

Serving size	(639.2g)

Amount per serving	% Daily Value*
Calories	610.7

Total Fat 42.3g	0%
Saturated Fat 13.4g	0%
Polyunsaturated Fat 3.5g
Cholesterol 421.8mg	0%
Sodium 2815.8mg	0%
Total Carbohydrate 42.4g	0%
Dietary Fiber 18.2g	0%
Total Sugars 10.1g
Protein 31.9g	0%

Vitamin D 148.5IU	0%
Calcium 340.0mg	0%
Iron 11.1mg	0%
Potassium 1833.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 18.8%

Carbs: 25.0%