Keto Fire Roasted Peach Salad
Experience the perfect harmony of smokiness and sweetness with this Keto Fire Roasted Peach Salad—a vibrant, low-carb dish that’s bursting with flavor and elegance. Grilled to caramelized perfection, juicy peaches take center stage, paired with creamy goat cheese, crunchy toasted pecans, and crisp mixed baby greens. A drizzle of a tangy balsamic vinaigrette ties it all together, while fresh basil adds a refreshing herbal finish. Ideal as a light lunch or a stunning addition to your dinner table, this quick and easy salad is a keto-friendly masterpiece that satisfies both taste and nutrition.
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Ingredients
- 2 units ripe peaches
- 4 cups mixed baby greens
- 4 ounces goat cheese
- 0.5 cup pecans
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 0.25 cup fresh basil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
Halve the peaches and remove the pits, then lightly brush the cut sides with 1 tablespoon of olive oil.
Step 3
Place the peaches cut side down onto the grill. Grill for about 4 minutes or until you see grill marks, then flip them and grill for another 3 minutes. Remove from the grill and let them cool slightly.
Step 4
While peaches are cooling, toast the pecans in a dry skillet over medium heat for about 3-4 minutes, stirring frequently until they're fragrant and lightly toasted. Set aside to cool.
Step 5
In a small mixing bowl, whisk together the remaining 2 tablespoons of olive oil, balsamic vinegar, salt, and black pepper to make the dressing.
Step 6
Once cooled enough to handle, slice the grilled peaches into wedges.
Step 7
In a large bowl, combine the mixed baby greens, sliced peaches, and toasted pecans.
Step 8
Crumble the goat cheese over the salad.
Step 9
Pour the dressing over the salad, tossing gently to combine.
Step 10
Chop the fresh basil and sprinkle on top of the salad as a garnish.
Step 11
Serve immediately and enjoy this refreshing keto-friendly salad.
Nutrition Facts
| Serving size | (771.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1323.8 |
| Total Fat 114.6g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 10.8g | |
| Cholesterol 89.1mg | 0% |
| Sodium 1794.7mg | 0% |
| Total Carbohydrate 51.9g | 0% |
| Dietary Fiber 14.9g | 0% |
| Total Sugars 33.7g | |
| Protein 37.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 393.1mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1710.9mg | 0% |
Source of Calories