Keto Fattoush Salad
Elevate your salad game with this fresh and vibrant Keto Fattoush Salad, a low-carb twist on the traditional Middle Eastern classic! Packed with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, and a medley of vibrant vegetables like radishes and bell pepper, this refreshing salad is a feast for both the eyes and the palate. Fragrant parsley and mint provide an herbal punch, while a tangy lemon and sumac dressing ties everything together with zesty elegance. Perfect for keto dieters and salad lovers alike, this 15-minute no-cook recipe is a light yet satisfying side dish or lunch option that you’ll want to make again and again. Healthy, flavorful, and keto-friendly—dive into this Mediterranean-inspired delight today!
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Ingredients
- 1 head Romaine lettuce
- 1 large Cucumber
- 1 cup Cherry tomatoes
- 5 medium Radishes
- 1 medium Bell pepper
- 0.5 small Red onion
- 0.5 cup Fresh parsley
- 0.25 cup Fresh mint leaves
- 2 tablespoons Lemon juice
- 0.25 cup Olive oil
- 1 teaspoon Sumac
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and pat dry the romaine lettuce. Chop it into bite-sized pieces and place it into a large salad bowl.
Step 2
Peel the cucumber if desired, slice it lengthwise, and then slice it into thin half-moons. Add to the salad bowl.
Step 3
Halve the cherry tomatoes and add them to the salad.
Step 4
Thinly slice the radishes and bell pepper, and add them to the bowl.
Step 5
Slice the red onion thinly and add to the other vegetables.
Step 6
Chop the fresh parsley and mint leaves, then sprinkle them over the salad.
Step 7
In a small bowl, whisk together the lemon juice, olive oil, sumac, garlic powder, salt, and black pepper to make the dressing.
Step 8
Pour the dressing over the salad and toss everything gently to combine.
Step 9
Serve immediately as a fresh, crisp keto-friendly side dish or light meal.
Nutrition Facts
| Serving size | (1585.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 819.2 |
| Total Fat 59.1g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 6.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2130.4mg | 0% |
| Total Carbohydrate 69.0g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 29.7g | |
| Protein 18.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 578.9mg | 0% |
| Iron 15.3mg | 0% |
| Potassium 3263.1mg | 0% |
Source of Calories