Keto English Muffin Pizza
Satisfy your pizza cravings without breaking your low-carb goals with this quick and easy Keto English Muffin Pizza recipe! Crafted with a simple, microwave-friendly almond and coconut flour base, these personal-sized pizzas come together in just 15 minutes, from prep to plate. Each "muffin" is topped with rich keto-friendly marinara sauce, gooey melted mozzarella, and classic pepperoni slices, finished with a sprinkle of oregano and garlic powder for that authentic pizzeria flavor. Perfect for a solo snack or a creative keto lunch, this recipe offers all the indulgence of pizza with none of the guilt. Whether you're new to keto or a seasoned pro, this microwavable masterpiece is destined to become your go-to low-carb treat!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1/4 cup Almond flour
- 1/2 tablespoon Coconut flour
- 1/4 teaspoon Baking powder
- 1/8 teaspoon Salt
- 1 large Egg
- 1 tablespoon Unsalted butter
- 1/4 cup Light mozzarella cheese
- 2 tablespoons Keto-friendly marinara sauce
- 6 small Pepperoni slices
- 1/4 teaspoon Oregano
- 1/8 teaspoon Garlic powder
Directions
Step 1
In a microwave-safe mug or ramekin, combine almond flour, coconut flour, baking powder, and salt.
Step 2
Add melted unsalted butter to the dry ingredients and mix well.
Step 3
Add the egg to the mixture and beat everything together until all ingredients are thoroughly combined and a smooth batter forms.
Step 4
Microwave the batter on high for about 90 seconds. Once cooked, remove from the microwave and let it cool slightly before slicing it horizontally into two halves to create two 'muffins'.
Step 5
Place the halved keto muffins on a microwave-safe plate, cut side up.
Step 6
Spread each half with 1 tablespoon of keto-friendly marinara sauce.
Step 7
Top the sauce with mozzarella cheese followed by pepperoni slices.
Step 8
Sprinkle oregano and garlic powder evenly over the top.
Step 9
Microwave the pizzas on high for another 2 minutes, or until the cheese has melted completely and is bubbly.
Step 10
Allow the pizzas to cool for a minute before serving.
Nutrition Facts
| Serving size | (158.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 564.7 |
| Total Fat 48.3g | 0% |
| Saturated Fat 17.4g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 295.5mg | 0% |
| Sodium 1205.7mg | 0% |
| Total Carbohydrate 10.0g | 0% |
| Dietary Fiber 4.2g | 0% |
| Total Sugars 1.3g | |
| Protein 26.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 245.6mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 193.9mg | 0% |
Source of Calories