Keto Eiersalat (German Egg Salad)

Elevate your low-carb meal planning with this creamy, flavorful Keto Eiersalat (German Egg Salad), a perfect blend of simplicity and sophistication! This keto-friendly twist on the classic German recipe pairs protein-packed hard-boiled eggs with a luscious dressing made from mayonnaise, Dijon mustard, and a splash of apple cider vinegar. The addition of sugar-free pickle relish brings a tangy sweetness, while fresh chives, green onions, and a hint of paprika add layers of aromatic depth. Ready in just 20 minutes, this egg salad is a satisfying dish you can enjoy as a chilled side, a topping for leafy greens, or in low-carb lettuce wraps. Packed with rich flavor and perfect for meal prep, this German-inspired keto egg salad is a must-try for anyone seeking a delicious, healthy, and easy-to-make dish!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 pieces large eggs
• 1 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 teaspoon apple cider vinegar
• 2 tablespoons pickle relish (sugar-free)
• 2 tablespoons fresh chives
• 0.5 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 pieces green onions

Directions

Step 1

Place the eggs in a single layer in a saucepan and cover with water by about an inch.

Step 2

Bring the water to a boil over medium-high heat. Once boiling, cover the saucepan and remove it from the heat. Let it sit for 10-12 minutes.

Step 3

Transfer the eggs to a bowl of ice water and let them chill for about 5 minutes. This makes peeling easier.

Step 4

Peel the eggs and chop them into small pieces.

Step 5

In a large mixing bowl, combine mayonnaise, Dijon mustard, apple cider vinegar, and sugar-free pickle relish. Stir until blended.

Step 6

Finely chop fresh chives and green onions, then add them to the mayonnaise mixture.

Step 7

Add chopped eggs to the bowl and gently fold them into the mayonnaise mixture until well combined.

Step 8

Season with paprika, salt, and black pepper. Adjust seasoning according to taste.

Step 9

Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 10

Serve chilled, garnished with extra chives or sliced green onions if desired.

Nutrition Facts

Serving size	(627.7g)

Amount per serving	% Daily Value*
Calories	2201.9

Total Fat 205.8g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat g
Cholesterol 1351.3mg	0%
Sodium 2740.6mg	0%
Total Carbohydrate 58.4g	0%
Dietary Fiber 1.4g	0%
Total Sugars 0.8g
Protein 36.9g	0%

Vitamin D 240IU	0%
Calcium 198.1mg	0%
Iron 7.2mg	0%
Potassium 561.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.9%

Protein: 6.6%

Carbs: 10.5%