Nutrition Facts for Keto eierkuchen

Keto Eierkuchen

Indulge in the perfect blend of tradition and health with this Keto Eierkuchen recipe, a low-carb twist on classic German pancakes. Made with almond flour, cream cheese, and a touch of erythritol sweetener, these fluffy, golden delights are both keto-friendly and irresistibly delicious. The batter, infused with a hint of vanilla, comes together in minutes and cooks up beautifully in a buttery skillet. With just 10 minutes of prep time and a short cook time, this dish is ideal for an easy, guilt-free breakfast or brunch. Serve these keto pancakes warm and pair them with your favorite low-carb toppings like fresh berries, whipped cream, or a sprinkle of powdered sweetener for a delightful, customizable treat. Whether you're following a ketogenic lifestyle or simply craving a healthier take on pancakes, this recipe is your go-to for comfort and flavor.

Nutriscore Rating: 57/100
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Image of Keto Eierkuchen
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 100 grams Almond flour
  • 100 grams Cream cheese
  • 3 large Eggs
  • 120 ml Unsweetened almond milk
  • 2 tablespoons Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 1 teaspoon Baking powder

Directions

Step 1

In a medium mixing bowl, combine the almond flour, erythritol sweetener, salt, and baking powder. Stir until well mixed.

Step 2

In another large bowl, beat the eggs thoroughly. Add the cream cheese and whisk together until smooth.

Step 3

Pour the almond milk and vanilla extract into the egg and cream cheese mixture, and continue to whisk until well combined.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until a smooth batter forms.

Step 5

Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter.

Step 6

For each eierkuchen, pour about 1/4 cup of batter onto the skillet. Use the back of a spoon to spread the batter into an even circle.

Step 7

Cook each pancake for 3-4 minutes on one side, or until bubbles form on the surface and the edges begin to set. Flip and cook for another 2-3 minutes on the other side until golden brown.

Step 8

Repeat the process with the remaining batter, adding more butter to the skillet as needed.

Step 9

Serve the keto eierkuchen warm with your choice of low-carb toppings such as whipped cream, berries, or a dusting of powdered erythritol.

Nutrition Facts

Serving size (538.8g)
Amount per serving % Daily Value*
Calories 1383.4
Total Fat 123.2g 0%
Saturated Fat 41.4g 0%
Polyunsaturated Fat 2.5g
Cholesterol 724.8mg 0%
Sodium 2377.3mg 0%
Total Carbohydrate 56.5g 0%
Dietary Fiber 10.8g 0%
Total Sugars 8.6g
Protein 47.4g 0%
Vitamin D 172.0IU 0%
Calcium 615.9mg 0%
Iron 6.7mg 0%
Potassium 397.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 12.4%
Carbs: 14.8%