Keto Egyptian Baladi Bread
Experience the rich, rustic charm of traditional Egyptian cuisine with a modern, low-carb twist in this Keto Egyptian Baladi Bread recipe. Crafted with a blend of almond flour, coconut flour, and ground psyllium husk, this bread offers a delightfully chewy texture while keeping it entirely grain-free. Flavored with a hint of olive oil and topped with sesame and nigella seeds, its nutty, aromatic finish is perfect for pairing with your favorite dips or as a side to hearty stews. Quick to prepare and ready in just 35 minutes, this keto-friendly bread delivers authentic Middle Eastern flavors while staying low-carb, gluten-free, and utterly satisfying—perfect for those following a ketogenic lifestyle without sacrificing taste or tradition.
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Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Ground psyllium husk powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Warm water
- 2 Egg whites
- 1 tablespoon Olive oil
- 1 tablespoon Sesame seeds
- 1 teaspoon Nigella seeds
Directions
Step 1
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, coconut flour, ground psyllium husk powder, baking powder, and salt. Mix well to ensure even distribution of dry ingredients.
Step 3
In a separate bowl, whisk together the warm water, egg whites, and olive oil until well combined.
Step 4
Gradually add the wet ingredients to the dry ingredients, mixing continuously with a spatula until the dough forms. It should be slightly sticky, but manageable.
Step 5
Divide the dough into 6 equal portions. Roll each portion into a ball and then flatten into discs about 1/4-inch thick using your hands or a rolling pin.
Step 6
Place the flattened dough onto the prepared baking sheet. Sprinkle each piece with sesame seeds and nigella seeds, pressing them gently into the surface.
Step 7
Bake in the preheated oven for 15-20 minutes, or until the bread is firm and lightly golden.
Step 8
Remove from the oven and allow the bread to cool on a wire rack for a few minutes before serving.
Step 9
Enjoy the Keto Egyptian Baladi Bread warm or at room temperature as an accompaniment to your favorite dishes or dips.
Nutrition Facts
| Serving size | (510.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1158.9 |
| Total Fat 94.0g | 0% |
| Saturated Fat 10.2g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 0mg | 0% |
| Sodium 1768.5mg | 0% |
| Total Carbohydrate 56.2g | 0% |
| Dietary Fiber 30.7g | 0% |
| Total Sugars 7.0g | |
| Protein 43.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 373.1mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 370.2mg | 0% |
Source of Calories