Keto Eggs Royale

Indulge in the luxurious flavors of Keto Eggs Royale, a low-carb twist on the classic brunch favorite. This decadent dish features perfectly poached eggs perched atop a bed of tender, buttery spinach and silky slices of smoked salmon. A rich, creamy homemade hollandaise sauce—whipped up with egg yolks, melted butter, and a splash of lemon juice—elevates every bite, while a garnish of fresh chives adds an elegant finish. With just 15 minutes of prep time and keto-friendly ingredients like heavy cream and grass-fed butter, this recipe is perfect for anyone following a ketogenic lifestyle or seeking a refined yet healthy brunch option. Serve it as a show-stopping centerpiece for a special occasion or a weekend indulgence, and let this exquisite dish transform your breakfast routine.

Nutriscore Rating: 51/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 4 large Eggs
• 200 grams Smoked Salmon
• 150 grams Fresh Spinach
• 100 grams Butter
• 2 tablespoons Heavy Cream
• 1 tablespoon Lemon Juice
• 1 tablespoon White Vinegar
• 1 teaspoon Salt
• 0.5 teaspoon Ground Black Pepper
• 1 tablespoon Chives

Directions

Step 1

Fill a medium pot with water, add the vinegar, and bring to a simmer over medium heat.

Step 2

Meanwhile, melt the butter in a small saucepan over low heat.

Step 3

Place fresh spinach in a large skillet over medium heat and sauté until wilted. Season with salt and pepper to taste. Set aside.

Step 4

Make the hollandaise sauce by placing two egg yolks and lemon juice in a heatproof bowl over a pot of simmering water (double boiler). Whisk continuously until the mixture begins to thicken.

Step 5

Gradually add the melted butter to the egg yolk mixture, whisking constantly until the sauce is smooth and thick. Stir in the heavy cream and remove from heat. Season with salt and pepper to taste.

Step 6

Poach the 4 eggs one at a time in the simmering water. Crack an egg into a small bowl, and gently slide it into the simmering water. Poach for about 3-4 minutes until the whites are set and the yolks are still soft. Remove with a slotted spoon and drain on paper towels.

Step 7

To assemble, place wilted spinach on serving plates, top with slices of smoked salmon, and then place the poached eggs over the salmon.

Step 8

Spoon hollandaise sauce generously over each poached egg, sprinkle with chopped chives, and serve immediately.

Nutrition Facts

Serving size	(720.0g)

Amount per serving	% Daily Value*
Calories	1410.8

Total Fat 119.9g	0%
Saturated Fat 59.7g	0%
Polyunsaturated Fat 4.5g
Cholesterol 1055mg	0%
Sodium 4636.9mg	0%
Total Carbohydrate 8.7g	0%
Dietary Fiber 4.0g	0%
Total Sugars 1.7g
Protein 66.4g	0%

Vitamin D 1548IU	0%
Calcium 305.7mg	0%
Iron 10.4mg	0%
Potassium 698.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 19.3%

Carbs: 2.5%