Nutrition Facts for Keto egg roll in a bowl

Keto Egg Roll in a Bowl

Satisfy your cravings for takeout with this irresistible Keto Egg Roll in a Bowl—a low-carb, one-pan wonder that's packed with flavor and ready in just 25 minutes! This deconstructed egg roll skips the wrapper and combines juicy ground pork, tender sautéed cabbage, and a pop of color from freshly grated carrots. Infused with the warm, aromatic notes of garlic and ginger and seasoned with soy sauce, sesame oil, and a hint of spice from red pepper flakes, this dish delivers bold Asian-inspired flavors while keeping it keto-friendly. Perfect for meal prep or a quick weeknight dinner, it’s topped with toasted sesame seeds for a final nutty flourish. With just 10 minutes of prep time and minimal cleanup, this delicious recipe is as convenient as it is healthy.

Nutriscore Rating: 68/100
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Image of Keto Egg Roll in a Bowl
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground pork
  • 4 cups green cabbage
  • 1 medium, grated carrot
  • 3 stalks, chopped green onions
  • 1 teaspoon, minced ginger
  • 2 cloves, minced garlic
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon sesame seeds
  • 1 tablespoon olive oil

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Add the minced garlic and ginger to the skillet and sauté for about 1 minute until fragrant.

Step 3

Add the ground pork to the skillet, breaking it up with a spatula. Cook until browned and cooked through, about 5-7 minutes.

Step 4

Stir in the soy sauce, sesame oil, and red pepper flakes to coat the meat evenly.

Step 5

Add the chopped cabbage, grated carrot, and chopped green onions to the skillet. Stir well to combine with the meat mixture.

Step 6

Continue to cook, stirring frequently, for about 5-7 minutes, until the cabbage is wilted but still slightly crunchy.

Step 7

Remove from heat and sprinkle sesame seeds over the top.

Step 8

Serve hot and enjoy your Keto Egg Roll in a Bowl.

Nutrition Facts

Serving size (890.2g)
Amount per serving % Daily Value*
Calories 1784.6
Total Fat 128.2g 0%
Saturated Fat 40.0g 0%
Polyunsaturated Fat 9.3g
Cholesterol 408.2mg 0%
Sodium 2099.9mg 0%
Total Carbohydrate 28.5g 0%
Dietary Fiber 10.8g 0%
Total Sugars 11.2g
Protein 127.6g 0%
Vitamin D 0IU 0%
Calcium 300.8mg 0%
Iron 7.4mg 0%
Potassium 925.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 28.7%
Carbs: 6.4%