Keto Egg Mayonnaise Roll
Satisfy your cravings while staying low-carb with this irresistible Keto Egg Mayonnaise Roll. Perfectly hard-boiled eggs are mashed and mixed with creamy mayonnaise, tangy Dijon mustard, zesty lemon juice, and fresh chives for an ultra-flavorful filling. Wrapped in crisp romaine lettuce leaves and topped with luscious avocado slices and juicy cherry tomatoes, this wrap is a deliciously light yet satisfying meal. Ready in just 20 minutes, this quick and easy keto recipe is packed with healthy fats, protein, and vibrant flavors, making it an ideal choice for a guilt-free lunch or snack. It's a gluten-free, dairy-free, and sugar-free option that fits seamlessly into your ketogenic lifestyle while delivering a burst of freshness in every bite!
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Ingredients
- 4 pieces large eggs
- 4 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon fresh lemon juice
- 2 tablespoons chopped chives
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 large pieces romaine lettuce leaves
- 1 pieces avocado
- 8 pieces cherry tomatoes
Directions
Step 1
Place the eggs in a saucepan and cover them with cold water.
Step 2
Bring the water to a boil over high heat. Once boiling, reduce the heat to medium and let simmer for 10 minutes.
Step 3
Remove the eggs from the saucepan and cool them under cold running water or ice bath for a few minutes. Peel the eggs once cooled.
Step 4
In a medium bowl, mash the peeled eggs using a fork or egg slicer.
Step 5
Add mayonnaise, Dijon mustard, lemon juice, chopped chives, salt, and black pepper to the eggs. Mix until well combined.
Step 6
Slice the avocado and cherry tomatoes.
Step 7
Lay out the romaine lettuce leaves on a clean surface. Place an even amount of egg mixture onto each leaf.
Step 8
Top the egg mixture with slices of avocado and halved cherry tomatoes.
Step 9
Roll the lettuce leaf tightly around the filling to form a wrap.
Step 10
Secure with a toothpick if necessary and serve immediately.
Nutrition Facts
| Serving size | (603.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1005.0 |
| Total Fat 87.5g | 0% |
| Saturated Fat 13.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 804mg | 0% |
| Sodium 1737.7mg | 0% |
| Total Carbohydrate 36.2g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 5.2g | |
| Protein 28.8g | 0% |
| Vitamin D 160IU | 0% |
| Calcium 165.6mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 1445.8mg | 0% |
Source of Calories