Keto Egg and Cheese Burrito

Start your day with the ultimate low-carb comfort food: the Keto Egg and Cheese Burrito! This quick and satisfying breakfast dish features fluffy scrambled eggs enriched with heavy cream for extra creaminess, perfectly melted cheddar cheese, and a sprinkle of fresh green onions for a pop of flavor—all wrapped in warm almond flour tortillas ideal for keto-friendly lifestyles. Ready in just 20 minutes, this recipe is packed with protein and healthy fats, making it the perfect grab-and-go option for busy mornings or a leisurely weekend brunch. Seasoned simply with salt and pepper and cooked in buttery perfection, these burritos deliver a delicious balance of savory and wholesome ingredients without compromising on taste or your keto goals.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large Eggs
• 2 tablespoons Heavy cream
• 0.5 cup Cheddar cheese
• 2 tablespoons Butter
• 2 pieces Almond flour tortillas
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 stalks Green onions

Directions

Step 1

In a medium bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.

Step 2

Chop the green onions finely and set aside.

Step 3

Heat a non-stick skillet over medium heat and add 1 tablespoon of butter.

Step 4

Once the butter is melted and bubbly, pour in the egg mixture.

Step 5

Cook gently by stirring continuously with a spatula until the eggs are softly scrambled and cooked through. This should take about 3-4 minutes.

Step 6

Remove the scrambled eggs from the skillet and transfer them to a plate.

Step 7

In the same skillet, add the remaining tablespoon of butter and place an almond flour tortilla in the skillet. Cook for about 30 seconds to 1 minute on each side until warm and pliable.

Step 8

Sprinkle 1/4 cup of cheddar cheese evenly over the tortilla and let it melt slightly.

Step 9

Spread half of the scrambled eggs onto the tortilla, then sprinkle with chopped green onions.

Step 10

Roll the tortilla into a burrito shape by folding one side over the filling, then tucking in the sides and rolling to close.

Step 11

Repeat the same process for the second tortilla.

Step 12

Serve immediately and enjoy your Keto Egg and Cheese Burrito!

Nutrition Facts

Serving size	(456.1g)

Amount per serving	% Daily Value*
Calories	1242.8

Total Fat 90.6g	0%
Saturated Fat 36.4g	0%
Polyunsaturated Fat 0.7g
Cholesterol 886.7mg	0%
Sodium 1887.1mg	0%
Total Carbohydrate 51.1g	0%
Dietary Fiber 30.9g	0%
Total Sugars 3.6g
Protein 49.8g	0%

Vitamin D 168.5IU	0%
Calcium 497.7mg	0%
Iron 6.1mg	0%
Potassium 537.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 16.3%

Carbs: 16.8%