Keto Dutch Pancake
Light, fluffy, and irresistibly golden, this Keto Dutch Pancake is a low-carb spin on the classic Dutch baby, perfect for breakfast or brunch. Made with nutrient-packed almond flour, creamy heavy cream, and a touch of erythritol for sweetness, this oven-baked treat is both keto-friendly and gluten-free. The batter comes together in just minutes and bakes to perfection in a sizzling cast-iron skillet, creating wonderfully crisp edges and a soft, custard-like center. Infused with vanilla and a hint of cinnamon, it's a guilt-free indulgence that's rich in flavor. Serve warm, topped with a sprinkle of cinnamon or your favorite sugar-free syrup, for a show-stopping dish that's as easy to make as it is delicious.
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Ingredients
- 1 cup almond flour
- 4 large eggs
- 1 cup unsweetened almond milk
- 0.5 cup heavy cream
- 2 tablespoons erythritol sweetener
- 1 teaspoon vanilla extract
- 2 tablespoons butter
- 0.25 teaspoon salt
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon baking powder
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Place a 10-inch cast-iron skillet in the oven to heat while you prepare the batter.
Step 3
In a large mixing bowl, whisk together the eggs, almond milk, heavy cream, and vanilla extract until well combined.
Step 4
Gradually add the almond flour, erythritol sweetener, salt, ground cinnamon, and baking powder to the wet ingredients. Mix until you have a smooth batter.
Step 5
Carefully remove the hot skillet from the oven and add the butter, swirling it around to coat the bottom and sides of the skillet.
Step 6
Pour the batter into the buttered skillet and spread it evenly.
Step 7
Place the skillet back in the oven and bake for 18-20 minutes, or until the edges are puffed and golden brown.
Step 8
Remove from the oven and let it cool for a few minutes before slicing.
Step 9
Serve warm, optionally garnished with a dusting of cinnamon or a sugar-free syrup of your choice.
Nutrition Facts
| Serving size | (722.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1502.7 |
| Total Fat 133.1g | 0% |
| Saturated Fat 46.8g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 929.8mg | 0% |
| Sodium 1431.7mg | 0% |
| Total Carbohydrate 51.1g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 4.9g | |
| Protein 47.5g | 0% |
| Vitamin D 256.3IU | 0% |
| Calcium 759.3mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 382.4mg | 0% |
Source of Calories