Nutrition Facts for Keto dry pork noodle

Keto Dry Pork Noodle

Satisfy your cravings with this flavorful and guilt-free Keto Dry Pork Noodle recipe, perfect for low-carb lifestyles. Made with shirataki noodles, tender slices of pork shoulder, and fragrant aromatics like ginger, garlic, and chili flakes, this dish is a delicious twist on traditional Asian noodle bowls. Coconut oil and a savory blend of soy sauce (or tamari for a gluten-free option), fish sauce, and sesame oil create a rich, umami-packed base, while fresh cilantro and green onions add a burst of freshness. Quick to prepare in just 35 minutes, this keto-friendly noodle dish is finished with a squeeze of lime for a tangy kick. Ideal for dinner or lunch, it’s a wholesome, satisfying option for those seeking bold flavors without breaking their diet.

Nutriscore Rating: 64/100
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Image of Keto Dry Pork Noodle
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 400 grams Shirataki noodles
  • 250 grams Pork shoulder, thinly sliced
  • 2 tablespoons Coconut oil
  • 2 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Ginger, minced
  • 2 cloves Garlic, minced
  • 1 teaspoon Chili flakes
  • 2 tablespoons Green onion, chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 1 whole Lime, cut into wedges
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the shirataki noodles according to the package instructions: drain, rinse under hot water, and then pat dry with paper towels.

Step 2

Heat a large skillet over medium-high heat and add 1 tablespoon of coconut oil.

Step 3

Add the thinly sliced pork to the skillet and season with salt and black pepper. Sauté until browned and cooked through, about 5-7 minutes. Remove the pork from the skillet and set aside.

Step 4

In the same skillet, add the remaining tablespoon of coconut oil. Add minced ginger, garlic, and chili flakes, and sauté for 1-2 minutes until fragrant.

Step 5

Add the prepared shirataki noodles to the skillet and stir to coat with the aromatics.

Step 6

Return the cooked pork to the skillet. Add soy sauce, fish sauce, and sesame oil. Toss everything together until well combined and heated through, about 3-4 minutes.

Step 7

Adjust seasoning with more soy sauce or salt if needed.

Step 8

Serve the noodles in bowls, topped with chopped green onion and cilantro.

Step 9

Garnish with lime wedges on the side, to be squeezed over the noodles before eating.

Nutrition Facts

Serving size (836.5g)
Amount per serving % Daily Value*
Calories 1107.5
Total Fat 92.4g 0%
Saturated Fat 42.7g 0%
Polyunsaturated Fat 6.3g
Cholesterol 175mg 0%
Sodium 4025.6mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 11.1g 0%
Total Sugars 2.3g
Protein 51.3g 0%
Vitamin D 0IU 0%
Calcium 161.9mg 0%
Iron 6.2mg 0%
Potassium 1137.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 17.9%
Carbs: 9.3%