Keto Dinkelbrot (Spelt Bread)

Discover the perfect balance of wholesome tradition and low-carb innovation with our Keto Dinkelbrot (Spelt Bread) recipe. Featuring a blend of almond flour, spelt flour, and nutrient-packed ground flaxseed, this bread is specially crafted to satisfy your keto lifestyle while delivering a hearty, rustic flavor. The addition of psyllium husk powder ensures a wonderfully soft and moist texture, while the hint of apple cider vinegar lends a subtle tang that elevates every slice. With only 15 minutes of prep time, this easy recipe combines the comfort of classic spelt bread with keto-friendly ingredients for a loaf that's ideal for toasting, sandwich-making, or enjoying as is. Perfect for those looking for low-carb bread options without compromising on taste or quality!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 12

Ingredients

• 200 grams Almond flour
• 30 grams Ground flaxseed
• 30 grams Psyllium husk powder
• 50 grams Spelt flour
• 2 teaspoons Baking powder
• 1 teaspoon Salt
• 4 large Eggs
• 60 ml Coconut oil, melted
• 2 teaspoons Apple cider vinegar
• 250 ml Warm water

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a 9x5-inch loaf pan with parchment paper.

Step 2

In a large bowl, combine the almond flour, ground flaxseed, psyllium husk powder, spelt flour, baking powder, and salt. Mix well to ensure there are no lumps.

Step 3

In another bowl, whisk together the eggs, melted coconut oil, and apple cider vinegar until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and use a spatula to fold them together until fully combined.

Step 5

Gradually add the warm water to the mixture while continuing to stir until a thick batter forms. The batter will be thick but should still be manageable to pour into a bread pan.

Step 6

Transfer the batter to the prepared loaf pan, smoothing the top with a spatula.

Step 7

Place the loaf in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the bread from the oven and allow it to cool in the pan for 10 minutes.

Step 9

Carefully lift the bread out of the pan using the parchment paper and transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size	(849.2g)

Amount per serving	% Daily Value*
Calories	2395.4

Total Fat 193.6g	0%
Saturated Fat 64.7g	0%
Polyunsaturated Fat g
Cholesterol 744mg	0%
Sodium 3567.0mg	0%
Total Carbohydrate 119.3g	0%
Dietary Fiber 58.9g	0%
Total Sugars 8.4g
Protein 80.8g	0%

Vitamin D 164IU	0%
Calcium 691.9mg	0%
Iron 16.8mg	0%
Potassium 978.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 12.7%

Carbs: 18.8%