Keto Dill Pickle Salad
Crunchy, creamy, and irresistibly tangy, this Keto Dill Pickle Salad is the ultimate low-carb dish for pickle lovers! Packed with crisp romaine lettuce, refreshing cucumber, zesty dill pickles, and tender cooked chicken, this salad is as satisfying as it is flavorful. The homemade dressing—a perfect blend of mayonnaise, sour cream, fresh dill, and a hint of lemon—ties everything together with a rich, tangy kick. Finished with cubes of sharp cheddar cheese and thinly sliced red onion, this salad offers a delightful mix of textures and tastes that will keep you coming back for more. Ready in just 20 minutes, it’s an ideal keto-friendly meal for lunch, dinner, or even meal prep. Serve it fresh for a burst of bold dill pickle flavor in every bite!
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Ingredients
- 4 cups Romaine lettuce
- 4 medium Dill pickles
- 1 large Cucumber
- 0.5 medium Red onion
- 0.5 cup Cheddar cheese
- 1 cup Cooked chicken breast
- 0.5 cup Mayonnaise
- 0.25 cup Sour cream
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Salt
Directions
Step 1
Start by washing and drying the romaine lettuce. Chop it into bite-sized pieces and place it in a large salad bowl.
Step 2
Slice the dill pickles into thin rounds. Dice the cucumber and finely slice the red onion. Add these to the bowl with the lettuce.
Step 3
Dice the cheddar cheese into small cubes and add to the salad bowl.
Step 4
Cut the cooked chicken breast into bite-sized pieces. Ensure the chicken is fully cooked and cooled before adding it to the salad mix.
Step 5
In a separate bowl, prepare the dressing by combining mayonnaise, sour cream, freshly chopped dill, lemon juice, garlic powder, black pepper, and salt. Mix well until all ingredients are fully incorporated.
Step 6
Pour the dressing over the salad ingredients in the large bowl. Use salad tongs or clean hands to toss everything together until the salad is coated evenly with the dressing.
Step 7
Taste and adjust seasoning if needed. You may add a little extra salt or pepper based on your preference.
Step 8
Serve immediately, or if preparing in advance, keep the salad refrigerated and toss again before serving to redistribute the dressing.
Nutrition Facts
| Serving size | (1114.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1646.4 |
| Total Fat 121.4g | 0% |
| Saturated Fat 26.9g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 336.7mg | 0% |
| Sodium 2387.5mg | 0% |
| Total Carbohydrate 65.5g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 17.0g | |
| Protein 75.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.9mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1201.7mg | 0% |
Source of Calories