Nutrition Facts for Keto delicious corn pancakes

Keto Delicious Corn Pancakes

Fluffy, golden, and bursting with flavor, Keto Delicious Corn Pancakes bring the classic breakfast favorite to low-carb life with a creative twist. Made with a blend of almond and coconut flour, these pancakes are delightfully tender, capturing the essence of sweet corn flavor with a clever dash of corn extract—completely grain-free and keto-friendly! Whisked together with rich eggs, creamy unsweetened almond milk, and a sprinkle of fresh chopped chives, this recipe balances sweetness with a savory kick. Perfect for a quick 25-minute meal, these pancakes are cooked to perfection in sizzling butter and served hot for a comforting, satisfying start to your day. Top them with extra chives or a dollop of sour cream for a gourmet touch that’s sure to impress while staying true to your keto lifestyle!

Nutriscore Rating: 64/100
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Image of Keto Delicious Corn Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Sweet corn extract
  • 2 tablespoons Butter
  • 2 tablespoons Chopped chives

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt. Stir well to ensure even distribution of the dry ingredients.

Step 2

In a separate bowl, whisk together the eggs, unsweetened almond milk, and sweet corn extract until well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms. If the batter is too thick, add a little more almond milk to reach the desired consistency.

Step 4

Gently fold in the chopped chives into the batter.

Step 5

Heat a large non-stick skillet over medium heat and add 1 tablespoon of butter. Once the butter is melted and the skillet is hot, use a 1/4 cup measure to pour the batter onto the skillet, forming individual pancakes.

Step 6

Cook the pancakes for 3-4 minutes on each side, or until they are golden brown and cooked through. Adjust the heat as necessary to prevent burning.

Step 7

Continue this process until all the batter has been used, adding more butter to the skillet as needed for each batch.

Step 8

Serve the pancakes hot, optionally garnished with extra chives or a dollop of sour cream for an extra keto-friendly touch.

Nutrition Facts

Serving size (427.6g)
Amount per serving % Daily Value*
Calories 1066.0
Total Fat 89.1g 0%
Saturated Fat 23.1g 0%
Polyunsaturated Fat 1.0g
Cholesterol 623.8mg 0%
Sodium 2079.1mg 0%
Total Carbohydrate 35.1g 0%
Dietary Fiber 16.7g 0%
Total Sugars 5.7g
Protein 43.5g 0%
Vitamin D 171.4IU 0%
Calcium 513.2mg 0%
Iron 7.4mg 0%
Potassium 374.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 15.6%
Carbs: 12.6%