Keto Deconstructed Burger Bowl
Satisfy your burger cravings with a lighter, carb-conscious twist in this irresistible Keto Deconstructed Burger Bowl! Packed with all your favorite burger flavors, this recipe features juicy seasoned ground beef, crispy bacon, fresh romaine lettuce, and a medley of toppings like cherry tomatoes, creamy avocado, crunchy pickles, and sharp cheddar cheese. Drizzled with a tangy homemade mayonnaise-mustard dressing, this low-carb meal comes together in just 45 minutes and is perfect for meal prepping or quick weeknight dinners. Whether you're following a keto diet or simply looking for a fresh, hearty salad alternative, this bun-free burger bowl is sure to hit the spot!
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Ingredients
- 500 grams ground beef
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons olive oil
- 1 head romaine lettuce
- 200 grams cherry tomatoes
- 100 grams cheddar cheese
- 50 grams pickles
- 4 slices bacon
- 1 whole avocado
- 4 tablespoons mayonnaise
- 2 teaspoons yellow mustard
Directions
Step 1
In a large skillet over medium-high heat, heat olive oil. Add ground beef and season with salt, black pepper, garlic powder, and onion powder. Cook until beef is browned and cooked through, breaking it up with a spatula, about 8-10 minutes.
Step 2
Meanwhile, in another skillet, cook bacon over medium heat until crispy, approximately 5-7 minutes. Transfer to a paper towel-lined plate to drain excess grease, then crumble bacon once cool enough to handle.
Step 3
While meat and bacon cook, prepare the other ingredients: chop the romaine lettuce, halve the cherry tomatoes, shred the cheddar cheese, slice the pickles, and dice the avocado.
Step 4
In a small bowl, mix together mayonnaise and yellow mustard to create a dressing.
Step 5
Assemble the burger bowls by equally dividing the romaine lettuce into four bowls. Top with cooked ground beef, cherry tomatoes, cheddar cheese, pickles, and crumbled bacon.
Step 6
Add sliced avocado on top and drizzle with mayonnaise-mustard dressing.
Step 7
Serve immediately and enjoy your Keto Deconstructed Burger Bowl!
Nutrition Facts
| Serving size | (1740.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2705.4 |
| Total Fat 220.8g | 0% |
| Saturated Fat 65.3g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 494.6mg | 0% |
| Sodium 3613.0mg | 0% |
| Total Carbohydrate 67.9g | 0% |
| Dietary Fiber 21.9g | 0% |
| Total Sugars 11.8g | |
| Protein 127.2g | 0% |
| Vitamin D 5.1IU | 0% |
| Calcium 715.4mg | 0% |
| Iron 15.9mg | 0% |
| Potassium 4111.0mg | 0% |
Source of Calories