Nutrition Facts for Keto custard donuts

Keto Custard Donuts

Indulge in the ultimate guilt-free treat with these Keto Custard Donuts—golden, fluffy, and perfectly filled with creamy sugar-free custard. Made with a blend of almond and coconut flours, these low-carb donuts are lightly sweetened with erythritol and fried to perfection in coconut oil for that classic, crisp exterior. Infused with vanilla and a touch of xanthan gum for structure, they maintain a soft, tender bite while staying completely keto-friendly. With just 20 minutes of prep time, these irresistible homemade donuts are perfect for a weekend breakfast, afternoon snack, or special occasion. Impress your loved ones and satisfy your sweet tooth without breaking your low-carb lifestyle!

Nutriscore Rating: 54/100
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Image of Keto Custard Donuts
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Erythritol
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Heavy cream
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 0.75 cup Sugar-free custard
  • 1 cup Coconut oil, for frying

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, salt, and xanthan gum. Mix them well to ensure all dry ingredients are evenly combined.

Step 2

In another bowl, beat the eggs lightly, then add the heavy cream, melted butter, and vanilla extract. Stir well until the wet ingredients are fully incorporated.

Step 3

Pour the wet ingredients into the dry mixture, stirring continuously to form a thick batter.

Step 4

Heat the coconut oil in a deep pan over medium heat until it reaches about 350°F (175°C).

Step 5

Using a donut pan or forming donut shapes with your hands, measure around 2 tablespoons of the batter per donut. Form them into a ring shape.

Step 6

Carefully place a few donuts into the preheated oil. Avoid overcrowding the pan.

Step 7

Fry each donut for about 3-4 minutes on each side, or until they are golden brown and cooked through. Use a slotted spoon to remove the donuts and place them on a paper towel-lined plate to drain excess oil.

Step 8

Allow the donuts to cool slightly, then make a small hole and fill each with sugar-free custard using a piping bag. Be gentle to avoid breaking the donut.

Step 9

Repeat the frying process until all the batter is used.

Step 10

Serve warm, or allow to cool completely and enjoy as a delightful keto-friendly treat.

Nutrition Facts

Serving size (1109.3g)
Amount per serving % Daily Value*
Calories 4278.0
Total Fat 425.5g 0%
Saturated Fat 275.5g 0%
Polyunsaturated Fat g
Cholesterol 1011.0mg 0%
Sodium 2631.7mg 0%
Total Carbohydrate 196.3g 0%
Dietary Fiber 28.6g 0%
Total Sugars 9.0g
Protein 69.5g 0%
Vitamin D 235.4IU 0%
Calcium 707.9mg 0%
Iron 10.6mg 0%
Potassium 703.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%
Protein: 5.7%
Carbs: 16.0%