Keto Curry Potato
Experience the comforting flavors of curry with a low-carb twist in this Keto Curry Potato recipe—where radishes step in as the perfect potato substitute! This vibrant dish features tender, spice-coated radishes simmered in a creamy coconut milk sauce, infused with aromatic garlic, ginger, and curry powder. Not only is it keto-friendly, but it also comes together in just 45 minutes, making it a satisfying and easy weeknight meal for four. The garnishes of fresh cilantro and a squeeze of lime add a refreshing burst of flavor to every bite. Whether you're following a ketogenic diet or just exploring creative low-carb options, this hearty one-pan dish is sure to become a family favorite. Serve it as a standalone meal or pair it with a leafy green salad for a complete dinner.
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Ingredients
- 500 g Radishes
- 2 tbsp Coconut oil
- 1 medium, chopped Onion
- 3 minced Garlic cloves
- 1 tbsp, grated Fresh ginger
- 1 tbsp Curry powder
- 400 ml Coconut milk
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp, chopped Fresh cilantro
- 1 cut into wedges Lime
Directions
Step 1
Wash the radishes, trim the ends, and cut them in half. If the radishes are large, consider quartering them.
Step 2
In a large skillet, heat the coconut oil over medium heat.
Step 3
Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
Step 4
Stir in the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant.
Step 5
Add the curry powder to the pan and cook for 1 minute to bring out the flavors.
Step 6
Add the radishes to the skillet, stirring well to coat them with the spices.
Step 7
Pour in the coconut milk, stirring to combine everything. Bring it to a simmer.
Step 8
Season the mixture with salt and black pepper.
Step 9
Cover the skillet and let the radishes cook for 20-25 minutes or until they are tender to your liking.
Step 10
Taste and adjust seasonings if needed.
Step 11
Garnish with fresh cilantro and serve with lime wedges on the side.
Nutrition Facts
| Serving size | (1131.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 658.3 |
| Total Fat 29.5g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 9360.4mg | 0% |
| Total Carbohydrate 95.7g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 67.5g | |
| Protein 5.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 198.9mg | 0% |
| Iron 7.0mg | 0% |
| Potassium 1708.5mg | 0% |
Source of Calories