Nutrition Facts for Keto curry noodle soup

Keto Curry Noodle Soup

Indulge in the cozy, satisfying flavors of Keto Curry Noodle Soup, a low-carb twist on a beloved classic that's perfect for anyone following a ketogenic lifestyle. With bold Thai spices, creamy coconut milk, and tender zucchini noodles, this soup balances heat, tang, and rich creaminess in every bite. Tender shredded chicken, aromatic garlic and ginger, and vibrant sliced bell peppers come together in a fragrant broth infused with red curry paste, creating a dish that’s both warming and refreshing. Topped with fresh cilantro and green onions, this 35-minute soup is a nutrient-packed, guilt-free comfort food that's as beautiful as it is delicious. Whether you're meal prepping or serving a quick, wholesome dinner, Keto Curry Noodle Soup is sure to impress!

Nutriscore Rating: 73/100
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Image of Keto Curry Noodle Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 3 tablespoons Thai red curry paste
  • 4 cups chicken broth
  • 1 cup coconut milk
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 3 medium zucchini, spiralized into noodles
  • 2 cups cooked chicken breast, shredded
  • 1 bell pepper, thinly sliced
  • 0.5 cup fresh cilantro, chopped
  • 4 green onions, sliced
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

In a large pot, heat the coconut oil over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until translucent.

Step 3

Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.

Step 4

Add the Thai red curry paste and cook for 1-2 minutes, stirring frequently.

Step 5

Pour in the chicken broth and bring to a simmer.

Step 6

Add the coconut milk, fish sauce, and lime juice, stirring to combine.

Step 7

Add the spiralized zucchini noodles, shredded chicken, and bell pepper to the pot.

Step 8

Simmer for 5-7 minutes, until the zucchini noodles are tender.

Step 9

Season the soup with salt and black pepper to taste.

Step 10

Garnish each bowl with fresh cilantro and sliced green onions before serving.

Nutrition Facts

Serving size (2767.5g)
Amount per serving % Daily Value*
Calories 1517.3
Total Fat 51.2g 0%
Saturated Fat 29.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 405.6mg 0%
Sodium 8691.4mg 0%
Total Carbohydrate 89.6g 0%
Dietary Fiber 17.9g 0%
Total Sugars 45.7g
Protein 178.4g 0%
Vitamin D 5.6IU 0%
Calcium 428.6mg 0%
Iron 15.8mg 0%
Potassium 4724.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%
Protein: 46.6%
Carbs: 23.4%