Nutrition Facts for Keto crustless pumpkin pie

Keto Crustless Pumpkin Pie

Indulge in the creamy, spiced goodness of Keto Crustless Pumpkin Pie—a low-carb dessert that delivers all the cozy flavors of fall without the guilt. Made with wholesome ingredients like pumpkin puree, heavy cream, and granulated erythritol, this easy-to-make pie is naturally gluten-free and perfectly keto-friendly. With warm notes of vanilla, pumpkin pie spice, and cinnamon, every bite tastes like a celebration of autumn. Best of all, it’s crustless, keeping prep simple while cutting down on carbs! Ready in just an hour and served chilled or at room temperature, this decadent treat is perfect for holiday gatherings, meal prep, or satisfying your pumpkin spice cravings. Keep it keto by pairing it with a dollop of sugar-free whipped cream or enjoy it as is for a guilt-free dessert experience!

Nutriscore Rating: 64/100
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Image of Keto Crustless Pumpkin Pie
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1.5 cups Pumpkin puree
  • 3 large Eggs
  • 0.75 cup Heavy cream
  • 0.75 cup Granulated erythritol
  • 1 teaspoon Vanilla extract
  • 1.5 teaspoons Pumpkin pie spice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the pumpkin puree, granulated erythritol, and eggs. Whisk together until smooth and well combined.

Step 3

Add the heavy cream, vanilla extract, pumpkin pie spice, ground cinnamon, and salt to the mixture. Stir until all ingredients are thoroughly mixed.

Step 4

Pour the pumpkin mixture into a greased 9-inch pie dish, smoothing the top with a spatula.

Step 5

Place the pie dish in the preheated oven and bake for about 45-50 minutes, or until the center is set and a toothpick inserted into the middle comes out clean.

Step 6

Once baked, remove the pie from the oven and allow it to cool completely at room temperature. The pie will firm up as it cools.

Step 7

Once cooled, refrigerate the pie for at least 2 hours to fully set before serving.

Step 8

Slice the pie and serve chilled or at room temperature. Enjoy your delicious Keto Crustless Pumpkin Pie!

Nutrition Facts

Serving size (856.6g)
Amount per serving % Daily Value*
Calories 1053.7
Total Fat 84.9g 0%
Saturated Fat 43.8g 0%
Polyunsaturated Fat 2.8g
Cholesterol 745.4mg 0%
Sodium 911.6mg 0%
Total Carbohydrate 183.6g 0%
Dietary Fiber 12.3g 0%
Total Sugars 13.0g
Protein 23.0g 0%
Vitamin D 123IU 0%
Calcium 227.2mg 0%
Iron 8.3mg 0%
Potassium 978.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 5.8%
Carbs: 46.2%