Keto Crunchy Squid Balls
Dive into the irresistible flavors of these Keto Crunchy Squid Balls—an ideal low-carb appetizer or snack that packs a punch of taste and texture. Made with fresh, chopped squid blended into a savory mixture of almond flour, parmesan cheese, and aromatic spices like garlic and onion powder, these golden bites are fried to crispy perfection in coconut oil. Each tender squid ball boasts a delightful crunch on the outside and a moist, flavorful center, making it a perfect fit for keto enthusiasts and seafood lovers alike. Quick to prepare in just 40 minutes, this recipe serves four and comes with the added tang of fresh lemon wedges for a zesty finishing touch. Whether you're hosting a party or enjoying a cozy evening, these squid balls are a keto-friendly treat guaranteed to impress!
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Ingredients
- 500 grams squid, cleaned and chopped
- 100 grams almond flour
- 50 grams parmesan cheese, grated
- 1 large egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 200 milliliters coconut oil, for frying
- 1 whole lemon wedges, for serving
Directions
Step 1
In a food processor, pulse the cleaned and chopped squid until it turns into a coarse paste. Transfer the squid paste into a large mixing bowl.
Step 2
Add the almond flour, grated parmesan cheese, beaten egg, garlic powder, onion powder, sea salt, and black pepper to the squid paste. Mix thoroughly until all ingredients are well combined.
Step 3
With slightly damp hands, divide the mixture and shape it into approximately 16 small balls.
Step 4
In a deep frying pan, heat the coconut oil over medium heat until hot but not smoking.
Step 5
Gently add the squid balls in batches to avoid overcrowding. Fry each batch for about 6-8 minutes, turning occasionally until they are golden brown and cooked through.
Step 6
Once cooked, remove the squid balls from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Step 7
Serve hot with fresh lemon wedges on the side for squeezing over the squid balls just before eating.
Nutrition Facts
| Serving size | (969.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3069.8 |
| Total Fat 277.3g | 0% |
| Saturated Fat 188.6g | 0% |
| Cholesterol 1400mg | 0% |
| Sodium 2308.6mg | 0% |
| Total Carbohydrate 48.7g | 0% |
| Dietary Fiber 14.0g | 0% |
| Total Sugars 6.6g | |
| Protein 126.8g | 0% |
| Vitamin D 40IU | 0% |
| Calcium 1001.4mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 1522.0mg | 0% |
Source of Calories