Keto Crunchy Celery Salad
Elevate your low-carb meal game with this refreshing Keto Crunchy Celery Salad! Bursting with fresh, wholesome ingredients, this salad combines crisp celery, creamy avocado, and the nutty crunch of walnuts for a satisfying texture in every bite. Tossed in a zesty lemon and extra virgin olive oil dressing, it's a perfect balance of tangy and savory flavors, enhanced by a sprinkle of fresh parsley. Ready in just 15 minutes with no cooking required, this keto-friendly recipe is a nutrient-packed, quick salad perfect for lunch, dinner, or as a light side dish. Stay on track with your keto diet while savoring a vibrant, delicious, and easy-to-make dish that’s as nutritious as it is flavorful!
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Ingredients
- 4 pieces Celery stalks
- 1 medium Avocado
- 0.5 cup Walnuts
- 1 small Lemon
- 3 tablespoons Extra virgin olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Begin by washing the celery stalks thoroughly. Cut off the ends and chop the celery into approximately 1/4 inch slices. Place the chopped celery in a large mixing bowl.
Step 2
Cut the avocado in half, remove the pit, and scoop the flesh out. Dice the avocado into 1/2 inch cubes and add to the mixing bowl with the celery.
Step 3
Chop the walnuts roughly, ensuring they are of a medium size. Add them to the mixing bowl as well.
Step 4
Roll the lemon on the counter using your palm to soften it up, then slice it in half. Squeeze the juice from the lemon halves into a small bowl, making sure to remove any seeds.
Step 5
Combine the fresh lemon juice with the extra virgin olive oil, salt, and black pepper in a bowl. Whisk the dressing until well-emulsified.
Step 6
Pour the lemon and olive oil dressing over the celery, avocado, and walnuts in the mixing bowl.
Step 7
Finely chop the fresh parsley and sprinkle it over the salad in the mixing bowl.
Step 8
Gently toss all the ingredients together until they are evenly coated with the dressing.
Step 9
Serve immediately to maintain the crispness of the celery and freshness of the avocado.
Nutrition Facts
| Serving size | (476.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1037.0 |
| Total Fat 103.7g | 0% |
| Saturated Fat 13.1g | 0% |
| Polyunsaturated Fat 31.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1325.5mg | 0% |
| Total Carbohydrate 31.3g | 0% |
| Dietary Fiber 18.4g | 0% |
| Total Sugars 6.8g | |
| Protein 14.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 167.0mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 1547.4mg | 0% |
Source of Calories