Nutrition Facts for Keto crispy potato fry

Keto Crispy Potato Fry

Satisfy your crispy cravings with this Keto Crispy Potato Fry—a low-carb twist on a beloved classic that swaps traditional potatoes for thinly sliced radishes. Perfectly seasoned with a bold mix of paprika, garlic, and onion powder, these oven-baked "fries" achieve a delightful golden crispiness while staying keto-friendly. With just 10 minutes of prep time and a short trip to the oven, this easy recipe is ideal for busy weeknights or snack cravings. Garnish with fresh parsley for a burst of color and freshness, and pair it with your favorite dipping sauce for a guilt-free side dish or appetizer. Whether you're following a ketogenic diet or simply exploring creative alternatives, these radish fries are a must-try!

Nutriscore Rating: 60/100
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Image of Keto Crispy Potato Fry
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g Radishes
  • 3 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Paprika
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash and trim the radishes, cutting off their tops and bottoms. Slice each radish into thin rounds or wedges, as preferred for your fries.

Step 3

In a large bowl, toss the radish slices with olive oil, ensuring each piece is well coated.

Step 4

Mix the salt, black pepper, paprika, garlic powder, and onion powder in a small bowl. Sprinkle this seasoning mix over the radishes and toss again to evenly distribute the spices.

Step 5

Spread the seasoned radish slices in a single layer on the prepared baking sheet, ensuring they are not overlapping.

Step 6

Bake in the preheated oven for 15 minutes, then stir or flip the radishes to ensure even cooking.

Step 7

Continue baking for another 15 minutes or until golden brown and crispy to your liking.

Step 8

Remove from the oven, and if using, sprinkle with fresh parsley for garnish.

Step 9

Serve immediately as a side dish or a snack, enjoying the crispy keto-friendly fries fresh from the oven.

Nutrition Facts

Serving size (554.2g)
Amount per serving % Daily Value*
Calories 563.5
Total Fat 42.7g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 7249.4mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 7.5g 0%
Total Sugars 32.2g
Protein 3.5g 0%
Vitamin D 0IU 0%
Calcium 127.5mg 0%
Iron 2.4mg 0%
Potassium 1040.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%
Protein: 2.5%
Carbs: 29.6%