Keto Crispy Party Wings
Get ready to elevate your snacking game with these Keto Crispy Party Wings—perfectly seasoned, irresistibly crunchy, and completely guilt-free! These golden-brown chicken wings are coated in a unique blend of aluminum-free baking powder, paprika, garlic, and onion powder, ensuring their signature crispiness while keeping them keto-friendly. Baked to perfection in just 45 minutes, this easy-to-follow recipe skips the deep-frying while delivering all the crunch you crave. Serve them hot with your favorite low-carb dipping sauces or refreshing celery sticks for the ultimate party-ready dish that's sure to please a crowd. Perfect for game days, gatherings, or a flavorful midweek treat, these wings will become your go-to for indulgent yet healthy snacking.
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Ingredients
- 2 pounds chicken wings
- 2 tablespoons baking powder (aluminum-free)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Line a baking sheet with aluminum foil and place a wire rack on top. Spray the rack with non-stick cooking spray or brush lightly with olive oil to prevent sticking.
Step 3
In a large mixing bowl, combine the baking powder, paprika, garlic powder, onion powder, salt, and black pepper.
Step 4
Pat the chicken wings dry using paper towels to remove any excess moisture. This is crucial for achieving a crispy texture.
Step 5
Add the wings to the bowl with the seasoning mixture, and toss to coat them evenly.
Step 6
Drizzle olive oil over the wings and toss again to evenly coat the wings with oil.
Step 7
Arrange the wings in a single layer on the wire rack, making sure they are not touching to ensure even cooking.
Step 8
Bake the wings in the preheated oven for 20 minutes, then turn them over and bake for another 25 minutes, or until the wings are golden brown and crispy.
Step 9
Remove the wings from the oven and let them rest for 5 minutes before serving. This helps in locking in the juices and making them even more delicious.
Step 10
Serve the Keto Crispy Party Wings hot with your choice of keto-friendly dipping sauces or a side of celery sticks.
Nutrition Facts
| Serving size | (977.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2913.3 |
| Total Fat 211.6g | 0% |
| Saturated Fat 48.4g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 9095.3mg | 0% |
| Total Carbohydrate 68.0g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 1.2g | |
| Protein 177.2g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 224.2mg | 0% |
| Iron 11.2mg | 0% |
| Potassium 1712.4mg | 0% |
Source of Calories