Keto Crispy Oven-Roasted Potatoes
Craving the crispy, golden perfection of roasted potatoes on a keto diet? These Keto Crispy Oven-Roasted "Potatoes" are the ultimate low-carb alternative, made with rutabaga to deliver all the comfort of classic roasted potatoes without breaking your carb goals. Tossed in olive oil and seasoned with a flavorful blend of garlic powder, paprika, and optional fresh rosemary, each bite boasts a satisfying crunch and hearty texture. Perfectly roasted in the oven, these rutabaga cubes develop a caramelized exterior and tender interior, making them an irresistible side dish for any meal. Ready in just an hour, this easy recipe is ideal for anyone seeking a healthy, delicious addition to their keto-friendly menu.
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Ingredients
- 2 rutabaga (medium-sized)
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 teaspoons fresh rosemary (optional, chopped)
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2
Peel the rutabagas and cut them into small cubes, approximately 1-inch in size.
Step 3
Place the cubed rutabaga into a large mixing bowl and drizzle with olive oil.
Step 4
Add salt, black pepper, garlic powder, and paprika to the bowl. If using, also add the chopped rosemary. Toss everything well to ensure all the rutabaga pieces are evenly coated with the oil and spices.
Step 5
Spread the seasoned rutabaga cubes in a single layer on the prepared baking sheet, making sure there's space between each piece for optimal crispiness.
Step 6
Roast in the preheated oven for 20 minutes. After 20 minutes, use a spatula to flip the rutabaga pieces and continue roasting for an additional 20-25 minutes, or until the outside is crispy and golden brown.
Step 7
Once done, remove from the oven and allow them to cool for a few minutes before serving.
Step 8
Enjoy your Keto Crispy Oven-Roasted Potatoes as a side dish to your favorite main course.
Nutrition Facts
| Serving size | (827.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 684.6 |
| Total Fat 43.6g | 0% |
| Saturated Fat 6.6g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2469.0mg | 0% |
| Total Carbohydrate 72.2g | 0% |
| Dietary Fiber 19.3g | 0% |
| Total Sugars 34.7g | |
| Protein 9.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 347.0mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 2456.4mg | 0% |
Source of Calories