Nutrition Facts for Keto crispy homemade jalebi

Keto Crispy Homemade Jalebi

Indulge in the traditional sweetness of India the keto way with this Keto Crispy Homemade Jalebi recipe! Perfectly golden spirals of almond and coconut flour are fried to a satisfying crisp in ghee or coconut oil, then dipped in a fragrant sugar-free syrup made with erythritol, rose water, saffron, and a hint of cardamom. This low-carb, gluten-free dessert captures all the charm of classic jalebis while staying keto-friendly, making it the perfect guilt-free treat. With its vibrant color, crispy texture, and authentic flavors, this dish is a show-stopper for festive occasions or when you're simply craving a healthy indulgence. Serve them warm and enjoy a delightful blend of crunch and sweetness without derailing your keto lifestyle!

Nutriscore Rating: 58/100
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Image of Keto Crispy Homemade Jalebi
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 teaspoon Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.5 cup Greek yogurt
  • 0.5 cup Warm water
  • 6 strands Saffron strands
  • 0.5 cup Ghee or coconut oil
  • 0.5 cup Erythritol
  • 0.5 cup Water
  • 1 teaspoon Rose water
  • 0.25 teaspoon Lemon juice
  • 0.25 teaspoon Cardamom powder

Directions

Step 1

In a small bowl, soak the saffron strands in a tablespoon of warm water for about 10 minutes.

Step 2

In a medium bowl, mix the almond flour, coconut flour, baking powder, and xanthan gum.

Step 3

Add Greek yogurt and warm water to the dry ingredients. Mix until a smooth batter forms.

Step 4

Stir in the soaked saffron water to the batter for flavor and color.

Step 5

Transfer the batter into a piping bag fitted with a small nozzle or use a ziplock bag by cutting a small hole at one corner.

Step 6

In a deep frying pan, heat ghee or coconut oil over medium heat. The oil should be hot but not smoking.

Step 7

Pipe the batter into the hot oil in circular motions to form spirals. Fry until golden brown and crispy on both sides, about 2-3 minutes per side.

Step 8

Remove the jalebis from the oil and drain excess oil on a paper towel.

Step 9

In a separate saucepan, combine erythritol, water, rose water, lemon juice, and cardamom powder. Bring to a boil, then simmer until the mixture is slightly thickened and syrupy.

Step 10

Dip the fried jalebis into the warm syrup briefly to coat well, then place them on a wire rack to let excess syrup drip off.

Step 11

Serve warm and enjoy your keto-friendly crispy jalebis!

Nutrition Facts

Serving size (720.3g)
Amount per serving % Daily Value*
Calories 1765.5
Total Fat 169.2g 0%
Saturated Fat 76.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 359.0mg 0%
Sodium 298.9mg 0%
Total Carbohydrate 158.7g 0%
Dietary Fiber 17.5g 0%
Total Sugars 7.9g
Protein 31.5g 0%
Vitamin D 0IU 0%
Calcium 305.5mg 0%
Iron 4.4mg 0%
Potassium 224.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 5.5%
Carbs: 27.8%