Keto Crispy Homemade Egg Rolls
Indulge in the irresistible crunch of Keto Crispy Homemade Egg Rolls, a low-carb twist on the classic appetizer that doesn’t skimp on flavor. Bursting with a savory filling of seasoned ground pork, tender cabbage, and a hint of garlic and ginger, these egg rolls are wrapped in keto-friendly egg thins for a guilt-free indulgence. Perfectly pan-fried in coconut or avocado oil to golden-brown perfection, they deliver that satisfying crispiness you crave while staying keto-compliant. Quick and easy to prepare, this recipe is ideal for a snack, appetizer, or even a light meal. Serve them hot with your favorite keto-friendly dipping sauce for a crowd-pleasing dish everyone will love!
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Ingredients
- 1 pound Ground pork
- 2 cups Cabbage, finely shredded
- 1 medium Carrot, grated
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, freshly grated
- 2 tablespoons Green onions, sliced
- 8 pieces Egg wraps (keto-friendly, e.g. egg thins or wraps made from eggs and almond flour)
- 0.5 cup Coconut oil or avocado oil for frying
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a large skillet over medium heat, add ground pork. Cook until browned and cooked through, breaking it up as it cooks, about 5-7 minutes.
Step 2
Add the shredded cabbage, grated carrot, soy sauce, sesame oil, minced garlic, grated ginger, and sliced green onions to the skillet. Cook until the cabbage is tender, about 4-5 minutes.
Step 3
Season the mixture with salt and pepper to taste. Remove the skillet from heat and let the filling cool slightly.
Step 4
Lay one egg wrap on a flat surface. Place a heaping spoonful of the filling mixture in the center of the wrap.
Step 5
Fold the sides over the filling, then roll the wrap starting from one end to the other, sealing the edge with a bit of water if needed. Repeat with the remaining wraps and filling.
Step 6
In a large skillet, heat coconut oil over medium-high heat. Once hot, carefully add the prepared egg rolls, seam-side down, in batches as to not overcrowd the pan.
Step 7
Fry the egg rolls for about 2-3 minutes on each side or until they are golden brown and crispy. Adjust the heat as necessary to avoid burning.
Step 8
Remove the egg rolls from the oil and drain on paper towels.
Step 9
Serve immediately while hot, with your favorite keto-friendly dipping sauce.
Nutrition Facts
| Serving size | (1297.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2889.3 |
| Total Fat 243.7g | 0% |
| Saturated Fat 142.8g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 648.2mg | 0% |
| Sodium 3532.3mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 15.3g | |
| Protein 149.3g | 0% |
| Vitamin D 160.0IU | 0% |
| Calcium 499.1mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1341.0mg | 0% |
Source of Calories