Keto Crispy Fried Yuca
Delight in the perfect balance of crunch and flavor with this Keto Crispy Fried Yuca recipe, a low-carb twist on a classic favorite! Made from tender yuca (cassava) root, these golden fries are boiled to softness before being fried to perfection in nutrient-rich coconut oil, ensuring irresistible crispiness in every bite. Enhanced with a savory seasoning blend of sea salt, paprika, garlic powder, and black pepper, this recipe delivers bold flavors that complement its addictive texture. Naturally gluten-free and keto-friendly, these crispy yuca fries are the ultimate guilt-free snack or side dish, ideal for pairing with your favorite dipping sauce. Quick and easy to make, they're ready in just 35 minutes, making them perfect for weeknight indulgence or a weekend treat!
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Ingredients
- 2 large yuca (cassava) root
- 1 cup coconut oil
- 1 teaspoon sea salt
- 0.5 teaspoon freshly ground black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
Directions
Step 1
Begin by thoroughly washing the yuca roots under cold water to remove any dirt.
Step 2
Using a sharp knife, cut off both ends of the yuca, then slice it into manageable pieces, approximately 3-4 inches long.
Step 3
Carefully peel the thick, waxy skin from each piece, ensuring you remove the pinkish layer beneath the skin as well.
Step 4
Slice each peeled yuca piece lengthwise into fries that are about half an inch thick.
Step 5
Place the yuca fries in a pot of water and bring it to a boil over medium-high heat. Cook for about 10 minutes or until the yuca is slightly tender but not falling apart.
Step 6
Drain the yuca fries in a colander and allow them to cool completely. Pat the fries dry with a paper towel to remove excess moisture.
Step 7
In a large skillet, heat the coconut oil over medium-high heat. Ensure the oil is adequately hot before adding the yuca; a temperature of around 350°F (175°C) is ideal.
Step 8
Carefully add a few yuca fries at a time to the hot oil; avoid overcrowding the pan. Fry each batch for about 3-5 minutes on each side, or until golden brown and crispy.
Step 9
Use a slotted spoon to transfer the fried yuca to a plate lined with paper towels to drain excess oil.
Step 10
In a small bowl, mix the sea salt, freshly ground black pepper, paprika, and garlic powder. Sprinkle this seasoning blend over the hot yuca fries.
Step 11
Serve the crispy fried yuca immediately as a snack or side dish, and enjoy the perfect combination of crispiness and flavor!
Nutrition Facts
| Serving size | (1032.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3296.6 |
| Total Fat 224.6g | 0% |
| Saturated Fat 185.7g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2438.7mg | 0% |
| Total Carbohydrate 309.2g | 0% |
| Dietary Fiber 15.3g | 0% |
| Total Sugars 13.8g | |
| Protein 11.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.2mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 2220.8mg | 0% |
Source of Calories