Keto Crispy Fried Wonton Chips
Satisfy your snack cravings with these irresistibly crunchy Keto Crispy Fried Wonton Chips! Perfectly golden and delightfully crisp, they’re made with a clever mix of almond flour, coconut flour, ground flaxseed, and xanthan gum, ensuring a low-carb and gluten-free treat that doesn’t skimp on texture or flavor. The dough is rolled wafer-thin and fried to perfection in avocado oil, creating chips that are light yet sturdy enough to scoop up your favorite keto-friendly dips. Ready in just 30 minutes, these homemade chips are the ultimate guilt-free snack for any keto dieter or anyone seeking a healthy alternative to traditional wontons. Whether for a party platter or a solo munching session, they’re a crunchy, satisfying delight you’ll make again and again!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Ground flaxseed
- 1 teaspoon Xanthan gum
- 0.5 teaspoon Salt
- 1 large Egg
- 2 tablespoons Water
- 0.5 cup Avocado oil
Directions
Step 1
In a bowl, combine almond flour, coconut flour, ground flaxseed, xanthan gum, and salt. Mix the dry ingredients until thoroughly combined.
Step 2
In another small bowl, beat the egg and then add the water. Whisk them together until well mixed.
Step 3
Combine the wet and dry ingredients and knead the mixture until a dough forms. It should be smooth and pliable.
Step 4
Place the dough between two sheets of parchment paper. Roll it out with a rolling pin until very thin, about 1/8-inch thick.
Step 5
Using a sharp knife or a pizza cutter, slice the dough into small squares or triangles to resemble wonton chip shapes.
Step 6
Heat avocado oil in a frying pan over medium heat. Test the oil by dropping a small piece of dough in the oil; it should sizzle immediately.
Step 7
Carefully place several dough pieces into the hot oil. Avoid overcrowding; fry in batches if necessary.
Step 8
Fry the wonton chips for 1-2 minutes on each side or until golden brown and crispy. Use tongs to flip and remove the chips from the oil.
Step 9
Place the fried wonton chips on a paper towel-lined plate to drain excess oil.
Step 10
Allow the chips to cool slightly before serving. Enjoy the crispy wonton chips as a snack or with your favorite low-carb dips!
Nutrition Facts
| Serving size | (318.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1713.0 |
| Total Fat 169.0g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1338.1mg | 0% |
| Total Carbohydrate 34.6g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 4.8g | |
| Protein 31.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 254.4mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 222.6mg | 0% |
Source of Calories