Nutrition Facts for Keto crispy fried red snapper

Keto Crispy Fried Red Snapper

Delight your taste buds with this keto-friendly twist on a classic seafood dish—Keto Crispy Fried Red Snapper. Perfectly seasoned with a flavorful blend of almond flour, grated Parmesan cheese, and aromatic spices like paprika and garlic powder, this low-carb recipe delivers all the crunch you crave without the guilt. A golden, crispy coating envelops tender red snapper fillets, pan-fried to perfection in a sizzling layer of olive oil for an irresistible texture and taste. With only 15 minutes of prep time and a quick cook, it’s an ideal choice for busy weeknights or an elegant keto dinner. Serve with a squeeze of fresh lemon for a zesty finish, and elevate your keto seafood repertoire with this restaurant-worthy recipe!

Nutriscore Rating: 69/100
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Image of Keto Crispy Fried Red Snapper
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces red snapper fillets
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, grated
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 whole eggs
  • 2 tablespoons heavy cream
  • 0.5 cup olive oil
  • 4 pieces lemon wedges

Directions

Step 1

Pat dry the red snapper fillets with paper towels to ensure they are dry.

Step 2

In a shallow dish, mix almond flour, parmesan cheese, cayenne pepper, paprika, garlic powder, salt, and black pepper.

Step 3

In another shallow dish, whisk together the eggs and heavy cream until well combined.

Step 4

Dip each red snapper fillet into the egg mixture, ensuring it is fully coated.

Step 5

Then, dredge the fillet in the almond flour mixture, pressing lightly to make sure the coating adheres well.

Step 6

Heat the olive oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, carefully place the coated red snapper fillets in the skillet.

Step 8

Fry the fillets for about 4-5 minutes on each side, or until they are golden brown and crispy.

Step 9

Transfer the cooked fillets to a plate lined with paper towels to drain excess oil.

Step 10

Serve the crispy fried red snapper with lemon wedges on the side.

Nutrition Facts

Serving size (1372.4g)
Amount per serving % Daily Value*
Calories 3207.3
Total Fat 217.7g 0%
Saturated Fat 43.7g 0%
Polyunsaturated Fat 10.6g
Cholesterol 794.4mg 0%
Sodium 2589.9mg 0%
Total Carbohydrate 27.8g 0%
Dietary Fiber 12.4g 0%
Total Sugars 4.8g
Protein 302.5g 0%
Vitamin D 1986.8IU 0%
Calcium 1011.2mg 0%
Iron 9.7mg 0%
Potassium 4496.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%
Protein: 36.9%
Carbs: 3.4%