Keto Crispy Fried Prawns
Dive into a guilt-free seafood indulgence with these Keto Crispy Fried Prawns—perfectly golden, crunchy, and packed with flavor! This low-carb twist on a classic favorite uses a savory almond flour and Parmesan cheese coating, enhanced with garlic and cayenne for a subtle kick of spice. Fried to perfection in coconut oil, these gluten-free prawns are irresistibly crispy on the outside and tender on the inside. Paired with a zesty homemade spicy mayo and fresh lemon wedges, this quick and easy keto recipe is ready in just 30 minutes and ideal for appetizers, parties, or satisfying weeknight dinners. Delight in the ultimate crunch without compromising your keto lifestyle!
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Ingredients
- 500 grams Large prawns, peeled and deveined
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 2 large Eggs
- 1 teaspoon Garlic powder
- 0.5 teaspoon Cayenne pepper
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 cup Coconut oil
- 4 pieces Lemon wedges
- 0.5 cup Mayonnaise
- 1 tablespoon Sriracha sauce
- 1 tablespoon Lemon juice
Directions
Step 1
Rinse the prawns under cold water and pat dry with paper towels.
Step 2
In a shallow bowl, combine the almond flour, grated Parmesan cheese, garlic powder, cayenne pepper, salt, and black pepper.
Step 3
In another bowl, beat the eggs until well blended.
Step 4
Dip each prawn first into the beaten eggs, allowing any excess to drip off.
Step 5
Then dredge the prawns in the almond flour mixture, pressing gently to ensure a good coating.
Step 6
In a large skillet, heat the coconut oil over medium-high heat.
Step 7
Once the oil is hot, fry the prawns in batches, ensuring not to overcrowd the pan.
Step 8
Cook each side for about 2-3 minutes or until golden brown and crispy.
Step 9
Using a slotted spoon, transfer the cooked prawns to a plate lined with paper towels to drain any excess oil.
Step 10
For the spicy mayo, mix the mayonnaise, Sriracha sauce, and lemon juice in a small bowl until well combined.
Step 11
Serve the crispy fried prawns immediately with lemon wedges and spicy mayo on the side.
Nutrition Facts
| Serving size | (1149.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4254.9 |
| Total Fat 379.5g | 0% |
| Saturated Fat 207.8g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 1474.6mg | 0% |
| Sodium 3134.4mg | 0% |
| Total Carbohydrate 56.9g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 8.0g | |
| Protein 169.9g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 1070.5mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 1553.3mg | 0% |
Source of Calories