Nutrition Facts for Keto crispy fried potato sticks

Keto Crispy Fried Potato Sticks

Satisfy your cravings for crispy fried snacks while staying keto-friendly with these indulgent Keto Crispy Fried Potato Sticks—made with a genius low-carb substitute: daikon radish! These golden, crunchy bites are coated in a savory blend of almond flour, Parmesan cheese, and aromatic spices like garlic powder and paprika, delivering all the satisfying crispiness of traditional potato sticks without the carbs. Quick and easy to prepare—with just 15 minutes of prep and 20 minutes of cooking—this recipe is perfect for a guilt-free snack, appetizer, or side dish. Serve them hot and enjoy a keto twist on a beloved classic that's both delicious and diet-friendly!

Nutriscore Rating: 69/100
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Image of Keto Crispy Fried Potato Sticks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 large Daikon radish
  • 0.5 cup Almond flour
  • 0.25 cup, grated Parmesan cheese
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup Olive oil

Directions

Step 1

Peel the daikon radish and cut it into sticks about 1/4 inch thick and 3 inches long.

Step 2

In a shallow dish, mix together the almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper.

Step 3

In another shallow dish, whisk the eggs until the yolks and whites are well combined.

Step 4

Dip each daikon stick first into the eggs, allowing any excess to drip off, then coat thoroughly with the almond flour mixture.

Step 5

Heat olive oil in a large frying pan over medium-high heat.

Step 6

Once the oil is hot, carefully place daikon sticks in a single layer, ensuring they do not touch each other to allow for even cooking.

Step 7

Fry the daikon sticks for about 8-10 minutes, turning occasionally, until they are golden brown and crispy.

Step 8

Remove the fried daikon sticks from the oil and place them on a paper towel-lined plate to absorb excess oil.

Step 9

Serve hot and enjoy your keto-friendly crispy fried daikon sticks.

Nutrition Facts

Serving size (638.5g)
Amount per serving % Daily Value*
Calories 1192.1
Total Fat 107.6g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 8.5g
Cholesterol 402.2mg 0%
Sodium 2123.8mg 0%
Total Carbohydrate 29.3g 0%
Dietary Fiber 12.5g 0%
Total Sugars 9.6g
Protein 34.5g 0%
Vitamin D 82IU 0%
Calcium 498.0mg 0%
Iron 6.1mg 0%
Potassium 1135.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.1%
Protein: 11.3%
Carbs: 9.6%