Nutrition Facts for Keto crispy fried pickles

Keto Crispy Fried Pickles

Indulge in a guilt-free snack with these irresistible Keto Crispy Fried Pickles! This low-carb twist on a classic comfort food delivers all the crunch and tangy flavor you crave without compromising your diet. Coated in a savory blend of almond flour, crushed pork rinds, and Parmesan cheese, these dill pickle chips are seasoned to perfection with garlic, onion powder, and smoked paprika for a bold, flavorful bite. Fried to golden-brown perfection in avocado oil, they’re delightfully crispy on the outside and juicy on the inside. Ready in just 25 minutes, these keto-friendly fried pickles are perfect for game nights, party appetizers, or a satisfying snack. Serve them hot with your favorite keto-friendly dipping sauce for a truly crowd-pleasing treat!

Nutriscore Rating: 44/100
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Image of Keto Crispy Fried Pickles
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups Dill pickle chips
  • 0.5 cup Almond flour
  • 1 cup Crushed pork rinds
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Smoked paprika
  • 1 large Egg
  • 1 cup Avocado oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Drain the dill pickle chips and pat them dry with a paper towel to remove excess moisture.

Step 2

In a shallow bowl, combine the almond flour, crushed pork rinds, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well to create the coating.

Step 3

In another bowl, beat the egg until well blended.

Step 4

Dip each pickle chip into the beaten egg, ensuring it is fully coated. Allow any excess egg to drip off.

Step 5

Then, press the pickle chip into the almond flour and pork rind mixture, covering it completely. Repeat with all the pickle chips.

Step 6

Heat avocado oil in a large skillet over medium-high heat until it reaches approximately 350°F (175°C). To test the oil, drop a small piece of the coating mixture into the oil; if it sizzles and rises to the top, it is ready.

Step 7

Carefully place the coated pickle chips into the hot oil, frying them in batches to avoid overcrowding.

Step 8

Fry each batch for about 2-3 minutes per side or until golden brown and crispy.

Step 9

Use a slotted spoon to remove the pickles from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve the crispy fried pickles immediately, garnished with a sprinkle of salt if desired, and enjoy with your favorite keto-friendly dipping sauce.

Nutrition Facts

Serving size (686.1g)
Amount per serving % Daily Value*
Calories 4228.8
Total Fat 374.0g 0%
Saturated Fat 76.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 319.5mg 0%
Sodium 5313.8mg 0%
Total Carbohydrate 135.9g 0%
Dietary Fiber 14.3g 0%
Total Sugars 10.0g
Protein 113.9g 0%
Vitamin D 53.8IU 0%
Calcium 407.8mg 0%
Iron 5.2mg 0%
Potassium 152.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%
Protein: 10.4%
Carbs: 12.5%