Keto Crispy Fried Onion Strings

Indulge in the ultimate crispy snack without breaking your low-carb goals with these Keto Crispy Fried Onion Strings! Perfectly seasoned and coated with a flavorful blend of almond flour, Parmesan cheese, and spices, these onion strings are fried to golden perfection in coconut oil for a guilt-free crunch. Soaked in creamy heavy cream before coating, they achieve an irresistible texture and flavor that rivals any classic fried treat. Whether you're looking for a keto-friendly appetizer, a snack for game day, or a savory side dish to complement your meals, these onion strings are sure to impress. Ready in just 30 minutes, they're a quick and easy way to satisfy your cravings while staying on track with your keto lifestyle.

Nutriscore Rating: 47/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 whole large onion
• 1 cup heavy cream
• 1 cup almond flour
• 0.5 cup parmesan cheese, grated
• 1 teaspoon paprika
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 cups coconut oil, for frying

Directions

Step 1

Slice the large onion into thin rings, about 1/8 inch thick. Separate all the rings and set aside.

Step 2

In a bowl, pour 1 cup of heavy cream. Add the sliced onion rings and ensure they are fully submerged. Let them soak for 10 minutes.

Step 3

Meanwhile, in another bowl, combine 1 cup of almond flour, 0.5 cup of grated Parmesan cheese, 1 teaspoon paprika, 0.5 teaspoon garlic powder, 0.5 teaspoon onion powder, 0.5 teaspoon salt, and 0.25 teaspoon black pepper.

Step 4

Heat 2 cups of coconut oil in a large deep skillet or Dutch oven to 350°F (175°C).

Step 5

Remove the onion rings from the heavy cream, shaking off the excess liquid. Dredge each ring in the almond flour mixture, pressing lightly to adhere.

Step 6

Carefully drop the coated onion rings into the hot oil in small batches, being careful not to overcrowd the pan. Fry each batch for 2-3 minutes, or until golden brown and crispy.

Step 7

Use a slotted spoon to remove the fried onion strings from the oil and let them drain on a paper towel-lined plate.

Step 8

Serve immediately as a delicious keto-friendly snack or side dish.

Nutrition Facts

Serving size	(1008.0g)

Amount per serving	% Daily Value*
Calories	5676.9

Total Fat 613.9g	0%
Saturated Fat 465.2g	0%
Polyunsaturated Fat g
Cholesterol 280mg	0%
Sodium 1948.8mg	0%
Total Carbohydrate 38.2g	0%
Dietary Fiber 14.2g	0%
Total Sugars 10.5g
Protein 39.0g	0%

Vitamin D 0IU	0%
Calcium 696.5mg	0%
Iron 4.4mg	0%
Potassium 317.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.7%

Protein: 2.7%

Carbs: 2.6%