Keto Crispy Fried Fish Skin
Elevate your snacking game with this irresistibly crunchy Keto Crispy Fried Fish Skin recipe! Packed with flavor and low in carbs, these golden-brown fish skin strips deliver the perfect hit of crispiness in every bite. Seasoned with a mouthwatering blend of garlic powder, paprika, salt, and pepper, and fried to perfection in heart-healthy olive oil, this quick and easy appetizer or snack is ready in just 25 minutes. Ideal for ketogenic diets, this protein-rich treat is a creative way to embrace nose-to-tail cooking while satisfying your craving for something savory. Serve them as a stand-alone snack or pair with a zesty dipping sauce for the ultimate keto-friendly indulgence!
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Ingredients
- 200 grams fish skin
- 100 milliliters olive oil
- 1 teaspoon salt
- 0.5 teaspoon pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Directions
Step 1
Clean the fish skin thoroughly by rinsing under cold water to remove any scales and debris. Pat dry with paper towels to remove excess moisture.
Step 2
Cut the fish skin into strips, approximately 1 to 2 inches wide, using a sharp knife.
Step 3
In a small bowl, mix the salt, pepper, garlic powder, and paprika. Sprinkle the seasoning mixture evenly over the fish skin strips, ensuring they are well seasoned on both sides.
Step 4
Pour the olive oil into a large frying pan and heat over medium-high heat until the oil is hot but not smoking.
Step 5
Carefully place the fish skin strips into the hot oil in a single layer, leaving enough space between each strip for even cooking. Fry them in batches if necessary.
Step 6
Fry the fish skin strips for about 3 to 4 minutes on each side, or until they are golden brown and crispy.
Step 7
Using a slotted spoon, remove the crispy fish skin from the pan and place them on a plate lined with paper towels to drain any excess oil.
Step 8
Allow the crispy fried fish skin to cool slightly before serving. Enjoy them as a crunchy keto snack or appetizer!
Nutrition Facts
| Serving size | (303.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2058.5 |
| Total Fat 202.8g | 0% |
| Saturated Fat 38.7g | 0% |
| Polyunsaturated Fat 9.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2503.6mg | 0% |
| Total Carbohydrate 1.8g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 0.2g | |
| Protein 58.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 6.2mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 40.6mg | 0% |
Source of Calories